Three-day intestine-clearing recipe loses 6 pounds in three days.

Sanri Qingchang recipe

The Quaker's name for Sunday

Breakfast: a cup of sugar-free soybean milk.

Lunch: banana+milk

Dinner: an apple.

Weight loss 2.4

the next day

Breakfast: a cup of black coffee with milk

Lunch: A corn.

Dinner: pitaya

Weight loss 2.2

the third day

Breakfast: apple+soybean milk

Lunch: eggs+corn

Dinner: pitaya+yogurt

Weight loss 1.4

Clear the crowd

People who need to recover quickly after a big meal or a holiday, people who are prone to edema after eating high oil and salt, people who lose weight quickly after an art test or people who have important parties to attend.

Matters needing attention in cleaning up the site

Eat for another 3 days after 3 days, and then return to a normal fat-reducing diet. Sisters who are prone to hypoglycemia and hunger during menstruation and feel dizzy, stomachache and unwell can't try. Eating healthy fat-reducing meals will also make you thin!

This formula cannot be used continuously for a long time, and it can be used at most 1 time a month.