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How to eat wheat?
Wheat grains can be boiled into oatmeal porridge and wolfberry porridge, as follows:

Preparation materials: 50 grams of wheat, appropriate amount of water, and a little medlar.

1, first prepare the required materials, as shown in the following figure:

2. Then soak the wheat grains for 2 hours, as shown in the following figure:

3. Put the wheat into the rice cooker, as shown in the figure below:

4, and then add the right amount of water, as shown in the figure below:

5. Press the porridge button, as shown in the figure below:

6. Add a little medlar when cooking, as shown below:

7. Finally, put it in a bowl and serve it, as shown below: