What is good for anemia? People with iron deficiency anemia should not only pay attention to supplementing iron and blood, but also supplement appropriate amount of vitamin C; This can also increase the body's absorption of iron, and food supplement plus medicine supplement is the best way to treat anemia. Suitable ingredients 1, foods rich in iron 2, foods with many vitamins 3, foods with high calorie and high protein longan coconut juice watermelon peel ginseng fruit plum guava kumquat cherry carambola apricot banana watermelon fig jujube (dry) persimmon mangosteen grape apple papaya kiwi pear dragon fruit national locust apple (blackcurrant sugarcane orange strawberry jackfruit passion fruit blood orange hawthorn lemon blueberry grapefruit orange peach black jujube) laver sweet potato leaf matsutake (mushrooms, wakame, wakame). Flammulina velutipes, Flammulina velutipes, Coprinus comatus, Pleurotus ostreatus, termites, burdock with yellow ears, Hericium erinaceus, Russula auriculata, Amethyst, Dictyophora dictyophora, hazelnut (hypsizygus marmoreus), dried soybean sprouts, yam, bell pepper, tomato, carrot, black bean sprouts, broad beans, spinach, pumpkin, eggplant, asparagus, purslane. Chicken skin lard (sheep oil, ox brain, fat meat, ox large intestine bacon, garlic sausage, bacon sausage, small mud sausage, smoked bacon, brown rice chaff of sheep large intestine, leek fennel, tea eggs, black tea, green tea, coffee, leek, bamboo shoots, garlic sprouts, anemia recipes, latest recipes of anemia Chinese medicine health care, anemia health care | the hottest chicken, angelica, ginger stew, bamboo shoots.