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Can you eat yam sparerib soup on sunny days?
Of course.

You can eat sparerib soup when it is sunny, but in moderation, because there will be symptoms of cough after it is sunny. You can't cough too much. Eating meat will produce phlegm, which is not conducive to your recovery.

From the perspective of Chinese medicine, there is a saying that fish makes a fire and meat produces phlegm. Eating meat is easy to aggravate the phenomenon of cough and expectoration, which is not conducive to the recovery of cough. In particular, it is not recommended to eat meat with high oil content, and chicken is not allowed to eat, such as pork. Chicken has the function of getting angry and will produce phlegm, especially when coughing. When coughing, the digestive function of the human body will also be affected to some extent. It's easy to get indigestion. Meat is difficult to digest. Eating meat is easy to increase the burden on the gastrointestinal tract, and it is more prone to indigestion symptoms, which is not conducive to the recovery of the body. Therefore, don't eat meat during coughing. It is recommended to eat simply and lightly, which is easy to digest. In addition, you need to eat more fresh fruits and vegetables rich in vitamin C. Vitamin C can help the human body enhance immunity and is beneficial to the recovery of cough. In particular, you can eat more pears, which have the effects of clearing away heat and toxic materials, relieving cough and resolving phlegm.