(2) Analysis: As the saying goes, "the disease enters from the mouth". Nowadays, people only understand that eating dirty things without washing their hands will cause disease. In fact, most people don't know how to eat and drink, and they are too lazy to take care of it. They have no plan for what they eat every day, and often eat whatever they catch up with. They lack the experience of scientific collocation of diet and nutrition, and they will get sick after such a long time. The man unconsciously "fell ill from his mouth". Ok, now you list the foods or recipes you eat every day for a month, a week and a week. Go through them one by one, and find the culprit after careful inspection. Individuals with dietary preferences, such as fried, stir-fried, high-calorie, high-fat food intake, are changed to.

(3) Suggestion: Eat more lettuce and fruits. Do more exercise every day. Don't just surf the Internet with your fingers. Do regular physical exertion like physical education class at school, such as gymnastics and jogging. From the beginning of diet and exercise, it will be effective in one week and stable in one month.