At present, the more popular way to use yogurt is to add condensed milk. If sour yogurt is added with sweet condensed milk, then the two are very delicious together, and long-term consumption can play a role in breast enhancement for women.
Condensed milk and yogurt have a certain breast enhancement effect. The development of breasts varies from person to person, and the development speed and size of breasts also vary from person to person. All the suggestions are to eat more vegetables, fruits, high-quality protein food and some foods rich in calcium and zinc. At the same time, we should ensure the quality of rest and sleep, not be partial to food, and take more physical exercise. Eat more papaya, soybean milk, honey and royal jelly, and it is best to make your own soybean milk. At the same time, we should massage more to promote blood circulation, and also pay attention to choosing a moderate bra, and don't tighten the chest too tightly.
I'll introduce you to some breast enhancement recipes of yogurt and condensed milk:
Recipe 1: condensed milk+yogurt+green papaya
Take 150ML sugar-free yogurt, then put two spoonfuls of condensed milk to mix, stir, and finally pour in green papaya juice. It can also be frozen. It tastes good.
Tip: When choosing papaya, you must choose immature green papaya, not overripe papaya.
Recipe 2: condensed milk+yogurt
Every day before meals, you can use 150ML yogurt, add two spoonfuls of condensed milk, and mix well to eat.
Tip: You can freeze yogurt+condensed milk in the refrigerator, which will taste better. If you eat a little ice residue, it will be more delicious than ice cream.
Recipe 3: condensed milk+yogurt+chest massage
You can make more condensed milk+yogurt drinks. After taking a bath every day, apply the drink to the chest, and then massage alternately clockwise and counterclockwise for at least 15 minutes. The effect is better when the chest feels hot.
Tips: As can be seen from the above, condensed milk and yogurt are beneficial to the development of female breasts. Coupled with the above three breast enhancement recipes of condensed milk and yogurt, long-term massage by female friends can play a certain role in breast enhancement. Although the value of yogurt itself has always been deeply loved by female friends, when making yogurt and condensed milk, don't put too much condensed milk, because condensed milk is a bit high in calories and easy to get fat.