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What to eat in confinement and weaning?
Have some barley tea. Stir-fried malt has the function of returning milk after drinking, so it is necessary to pay attention to the consumption of boiling water above 100 g, three times a day. A small amount will promote lactation, which may be the reason why some people drink barley tea instead of milk. At the same time, be careful not to drink barley tea on an empty stomach and before going to bed. Don't drink if you have gastrointestinal problems. You can choose other foods that return milk, such as leeks and hawthorn. Don't eat greasy and spicy food to stimulate.

Weaning method:

1, weaned naturally. Doctors advocate natural weaning, which is sometimes not allowed in reality, but it is also the best way for mothers and babies.

2. Use a breast pump. Weaning will definitely increase, but fortunately, it is not the peak of breast milk secretion now, and it is less in the later stage. You can use a breast pump to suck out some, but you can't suck too much. As long as it doesn't hurt. So I will return to milk in a few days.

3. Diet arrangement. It may be difficult for a mother to wean her baby at a young age, because breast milk is in a period of exuberant secretion, especially before six months, so try to give her baby breast milk. After adding complementary food, the amount of milk will gradually decrease and weaning will not be too painful. Then, be careful not to drink soup or water, eat less high-protein food, don't be too full, and go back with a little milk.