1. Picking grapefruit juice can make grapefruit juice taste better. When choosing grapefruit, you should choose a grapefruit with a certain weight and a smooth, soft and yellow skin. Heavy means grapefruit has more water, while slippery means grapefruit has thin skin and more meat.

2. Cut grapefruit correctly to avoid the bitter taste of grapefruit. Cut grapefruit in half, and separate the pulp and endothelium with a knife as long as the pulp and peel are separated; Bevel, scoop out the pulp with a spoon and squeeze juice to avoid the bitter taste of grapefruit.

3. Use juice to make grapefruit juice taste better. It can be matched with all kinds of fruit juices, which is not only richer in nutrition, but also better in taste.

Extension: Grapefruit and what fruit will be better to juice together?

1, grapefruit juice

Practice: Prepare 1 grapefruit and 2 kiwis, peel and cut kiwis, peel and cut grapefruit, put kiwis and grapefruit into juicers respectively, and finally pour the two kinds of juices into cups.

2, grapefruit orange juice

Practice: Prepare one grapefruit, one orange and soda water 180ml. Clean the skin of grapefruit and orange, peel it, cut it into small pieces, and remove the white fascia as soon as possible, otherwise it will increase the bitterness. Pour some pulp and soda water into the blender and beat the pulp into juice. Stop halfway, continue to add the remaining pulp and squeeze it into juice.

3.banana grapefruit juice

Practice: prepare one banana grapefruit each, peel and cut the banana, peel and cut the grapefruit, put it into the juicer and take it out for drinking.

4, grapefruit apple juice

Practice: Prepare one grapefruit and one apple, wash the apple, peel the grapefruit and cut it into small pieces, add 200ml of cold boiled water in the blender and stir it into juice.

5.honey grapefruit juice

Practice: prepare a spoonful of honey and a grapefruit, and peel and juice the grapefruit. After taking out the juice, add honey to the grapefruit juice and pour in cold water.

6. Grapefruit and Sydney juice

Practice: prepare a grapefruit and two Sydney, wash and cut into small pieces, peel the grapefruit and cut into small pieces, put the grapefruit and Sydney into a juicer to juice, take them out and filter some dregs, and you can drink them.

What are the benefits of drinking grapefruit juice?

1, grapefruit juice can lose weight.

Reducing weight and lipid is one of the important functions of grapefruit juice, which contains many enzyme components. After they enter the human body, they can inhibit the absorption of sugar, promote the decomposition of fat, and convert it into water to be excreted. Regular drinking can play an important role in losing weight and making people's bodies slimmer and slimmer.

2, grapefruit juice can be beautiful

Beauty is also one of the important functions of grapefruit juice. This fruit juice contains many vitamins, among which vitamin C and vitamin P are high. They can directly act on human skin cells, increase the detoxification ability of skin, and promote the metabolism and regeneration of skin cells. Regular drinking can make people's skin better and better.

3, grapefruit juice can prevent stones.

Grapefruit juice can prevent stones, and the naringin it contains can remove cholesterol from human body, decompose it and excrete it, which can effectively reduce the formation of stones. Drinking a glass of grapefruit juice every day can significantly reduce the incidence of gallstones and kidney calculi.

Today's sharing is over. I hope I can help you.