Accessories: 20 grams of day lily, 80 grams of pork (lean meat).
Seasoning: 3g salt, 5g soy sauce.
1. Wash the day lily with cold water first;
2. Cut the lean pork into pieces;
3. Add water1000g to the pot, bring to a boil, add lean pork and cook slightly, then add day lily;
4. Then pour in the broken egg paste and boil it;
5. Add salt and soy sauce.
Health tips 1. Day lily, also known as day lily, is sweet and flat;
2. It has the effects of tonifying deficiency, promoting lactation, calming the liver and promoting diuresis, reducing swelling and stopping bleeding;
3. Lean meat, eggs nourish yin and replenish blood, improve intelligence and brain, nourish but not greasy, supplement but not dry, be flat and sweet, and eat for a long time without hurting;
4. Suitable for asthenia, neurasthenia, liver blood deficiency, postpartum hypogalactia, urinary tract infection, hematochezia and other diseases;
5. In addition, according to research, day lily contains phosphorus, which has a nourishing effect on the nervous system;
6. Intellectuals who often use their brains, universities, middle schools and primary school students, often drink this soup, which is of great benefit to their health.
Eating like eggs: eating with geese hurts the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.