The cursive scripts of past dynasties recorded many foods, which have the functions of tonifying kidney, producing sperm, benefiting qi and strengthening yang. For example, spermatogenic foods include frogs, carp, sea cucumber, sparrow meat, sparrow brain, eggs, venison, grapes, lemons, black-bone chickens, soft-shelled turtles, lotus seeds, black sesame seeds, black beans, sheep kidneys and dog kidneys. Xingyang foods include walnuts, chestnuts, sword beans, pineapples, cherries, leeks, peppers, ginger, green onions, lychees, male silkworm moths, dog meat, prawns, river shrimps, seahorses, mutton, loach and broilers. Most of these foods complement each other.

In the food of tonifying kidney and strengthening yang, such as dog meat, it has therapeutic effect on patients with yang deficiency such as impotence, premature ejaculation and frigidity; Mutton can not only replenish essence and blood, but also help patients with yang deficiency sexual dysfunction and physical weakness to have yang deficiency; Sparrows are sweet in meat and warm in nature, which can benefit essence and strengthen yang. It is suitable for impotence, lumbago and frequent micturition caused by kidney-yang deficiency, and it is also effective to treat impotence, lumbago and nocturnal emission with sparrow brain and sparrow egg. Quail can increase strength, strengthen bones and muscles, and treat kidney deficiency, low back pain and impotence; Sea cucumber is sweet, salty and warm, which can nourish liver and kidney, replenish essence and strengthen yang. People with frequent urination, frequent wet dream, and backache can eat it. Shrimp and shrimp skin contain high calcium content, and have the effects of strengthening yang, tonifying kidney and replenishing essence, and can be used for treating impotence, lumbago and fatigue. Daily consumption of leeks is used for tonifying kidney and strengthening yang, such as: dog meat has therapeutic effect on patients with yang deficiency such as impotence, premature ejaculation and frigidity; Mutton can not only replenish essence and blood, but also help patients with yang deficiency sexual dysfunction and physical weakness to have yang deficiency; Sparrows are sweet in meat and warm in nature, which can benefit essence and strengthen yang. It is suitable for impotence, lumbago and frequent urination caused by kidney-yang deficiency. Sparrow brain and sparrow egg are used to treat impotence, lumbago and nocturnal emission, as well as vegetables, liver and kidney, yang and sperm.

Foods that tonify kidney and replenish essence also have a good regulatory effect on sexual function. Such as walnuts: not only can prevent cardiovascular diseases, prevent premature aging, but also enhance sexual function. Because the zinc and manganese contained in walnuts are important components of human gonads. Pigeon: Its powerful sperm function is better than sparrows and quails. Those with decreased physical strength and sexual desire can cut and wash pigeons, steam them in a steamer, drink their exuding essence first, and then eat pigeon meat. Rana chensinensis oil: China Rana chensinensis, the oviduct of female Rana chensinensis is called Rana chensinensis oil, which can tonify kidney and essence, tonify deficiency and reduce fever, and has a good curative effect on people with kidney deficiency and essence deficiency and fever due to yin deficiency. Simmer frog oil with rock sugar. In addition, swim bladder, soft-shelled turtle, soft-shelled turtle, squid, bovine bone marrow and pig bone marrow have a good therapeutic effect on sexual dysfunction.