Peach blossom porridge
Peach blossom porridge is a traditional diet prescription for constipation, and its texture is also suitable as a supplementary food for infants. This porridge is suitable for constipation babies without intestinal obstruction or spasm (the stool is spherical, with sheep dung, accompanied by abdominal pain and crying). It not only contains certain dietary fiber, but also provides proper energy and vitamins for the baby.
Banana apple puree
Banana, apple and honey contain certain fructose, sugar alcohol and soluble dietary fiber, which can not only increase the stimulation of food on intestinal peristalsis, but also keep the water in the baby's stool from being excessively absorbed by the intestine. Therefore, it is an effective diet therapy for constipation. Remind that the baby's stomach is not suitable for eating more raw fruits, and the acidic components inside are very irritating, which will cause the baby's diarrhea and spleen and stomach disorders. Heat it properly before giving it to the baby.