Air fryer
? In recent years, due to the improvement of health awareness, people are worried about eating too much fatty oil when enjoying fried chicken, French fries and other fried foods, which makes the "air fryer" with the brand of "oil-free fried food" more and more popular.
? We have been using ordinary oil pan before, which has a large amount of oil and is unhealthy. There is little oil in the air fryer, so it tastes fresh and delicious. The working principle of air fryer is "high-speed air circulation technology". Hot air is generated by heating the heat pipe inside the machine at high temperature, and then the hot air is blown into the pan by a fan to heat the food, so that the hot air circulates in a closed space, and the food is fried by using the grease of the food itself, so that the food is dehydrated and fried on the surface.
? Ordinary frying needs a lot of oil to make our food taste good, but it is unintentional for people to eat too much oil, which will make people fat and form fatty liver and obesity! When cooking fat-free foods such as vegetables in an air fryer, it is only necessary to brush a thin layer of oil on its surface to ensure that the cooking process does not stick to the pan. When cooking meat and other foods containing fat, you don't need to put oil, of course, the calories are reduced, and it is healthier and better to eat.
? The output of air fryer exceeds that of ordinary frying.
? The common frying pans on the market are much less because people's living standards have improved and they pay more attention to health, so our common frying pans are also decreasing. There are many kinds of air frying pans in China, and the market is developing rapidly. The output increased from 640,000 units in 2065,438+04 to 6.25 million units in 2065,438+08, an increase of 28.8% compared with 2065,438+07. The demand increased from 300,000 units in 2065,438+04 to more than 654,338+08,000 units in 2065,438+08, an increase of 50.0% compared with 2065,438+07. The market scale increased from10.50 billion yuan in 20 14 to over 750 million yuan in 20 18, an increase of 53.0% compared with 20 17.
? There are more and more types and styles of "air fryers" on the market. Be sure to keep your eyes open when buying, and choose some big brand products with 3C certification and ISO9002 certification. At the same time, we should also check the effectiveness of temperature control and time control switches, whether the coating on the tray falls off, whether it is stuck when pushing and pulling, etc. So as to maximize the safety, comfort and taste of food.
? Let's stay away from ordinary frying! If you prefer to eat fried food, it is recommended to buy an air fryer, which has lower calories and is healthier for your health!