Ingredients: 200g celery, 50g yuba, half red pepper, salt, oil and chicken essence.

Exercise:

(1) Soak yuba in cold water and drain; Red pepper is cut into circles;

(2) Picking the old leaves and tendons of celery, washing and draining;

(3) heating the oil pan, and frying celery until it becomes discolored;

(4) It is best to add yuba and stir-fry for 2 minutes.

Tip: the whole process needs to be stir-fried with fire, so be sure not to put water in the middle. If you really like the crispness of crispy celery, you can fry the yuba first and then put the celery. As long as I take care of the child at home, he refuses hard things. I fried the celery for a long time, so it was not so hard, and the smell of celery (the smell in children's mouths) was not so strong.

Efficacy: Celery is rich in carotene and vitamins, which is very beneficial to health. Celery has the function of lowering blood pressure and is very suitable for people with high blood pressure or obesity. Yuba can tonify spleen and stomach, clear lung, eliminate phlegm, nourish yin and moisten dryness, and help digestion. We eat this dish to prevent arteriosclerosis and cardiovascular diseases. For men, celery can be eaten but not much. If you plan to have a baby, avoid it a few months before pregnancy.