1, mung bean porridge. Mung bean porridge is one of the porridge suitable for summer, and the method is very simple. Moreover, the cooked mung bean porridge can be eaten directly or chilled in the refrigerator, which tastes cold, sweet and delicious.
2, honeysuckle porridge. Honeysuckle porridge has fragrant smell, simple method and common ingredients. Drinking a little every day is very refreshing.
3. Lotus seed porridge. Summer is the season to eat lotus seeds, and lotus seed porridge can't be missed. Lotus porridge tastes sweet but not sweet, and it tastes refreshing and very comfortable in summer.
4, bitter melon porridge. It is made of bitter gourd, japonica rice and rock sugar. If you are afraid of bitterness, you can put more rock sugar, which is very suitable for drinking in summer.
5. Duck porridge. The ingredients of duck porridge are duck, ginger, garlic, celery, glutinous rice, rice and white pepper. This kind of porridge tastes delicious and quenches thirst.
6, glutinous rice and rice porridge. Wheat kernel rice porridge is made of barley kernel and white rice. When cooking, you can add a little honey or sugar to improve the taste, which tastes sweet.
7. carrot porridge. If you have no appetite in summer, shred carrots and fry them, then cook porridge with japonica rice and drink a bowl of carrot porridge, which is refreshing and delicious.
8. Luffa porridge. The practice of loofah porridge is very simple, and loofah tastes good, especially in summer.
9, corn millet porridge. Corn and millet are common foods. When you cook porridge together, you will feel very happy when you come to a bowl in summer.
10, watermelon skin porridge. Summer is the season to eat watermelon. We know that watermelon skin can be not only fried, but also cooked into porridge with rice. It is very good to drink in summer.