Raw materials:

Celery 300g, fresh lily 80g, red pepper 1.

Accessories:

2 tsp shredded ginger, salt and sugar 1 tsp, Chili oil 1 tsp, 2 tsp vinegar, a little sesame oil and chicken essence.

Exercise:

1. Wash celery and cut into 4 cm long segments; Wash lily, break it, blanch it with celery in boiling water, and take it out. Celery is too cold. Pedicels and seeds of red pepper are removed, washed and cut into filaments.

2. Pour sesame oil and Chili oil into the wok. When the wok is heated to 50%, add shredded red pepper and shredded ginger and stir-fry until fragrant. Add vinegar, sugar, salt, chicken essence and appropriate amount of water. After the sugar melts, take it out of the wok, cool it a little, and make it into hot and sour juice.

3. Put celery slices and lily slices into a clean container, pour in hot and sour juice and marinate for about 20 minutes, and then control the excess juice to eat.

Remove shredded ginger, sugar, vinegar and chili oil, and turn into celery and lily.

Celery can be replaced with shredded potatoes and diced lotus roots.

Stir-fried celery with three shreds

Ingredients: celery 1 00g, red pepper1,white radish 30g, leek10g, garlic10g.

Seasoning: 5g of refined salt, 5g of monosodium glutamate, 2g of white sugar, appropriate amount of wet flour, 5g of sesame oil, and 5g of peanut oil/kloc-0.

How to do it:

1. Remove roots and leaves from celery, wash and cut into sections, shred red pepper, peel white radish and cut into sections, wash leek and cut into sections, and dice garlic.

2. add water to the pot. When the water boils, add shredded white radish, cook for a while, and then take it out for a bath.

3. Put oil in another pan, add garlic seeds, celery and shredded red pepper, stir-fry until almost dry, add leek and shredded white radish, stir-fry with salt, monosodium glutamate and white sugar, and thicken with wet raw flour. Serve.

Nutritional efficacy:

This dish contains protein, fat, carbohydrates and vitamins, and has the effects of clearing away heat, calming the liver, invigorating the stomach and lowering blood pressure.

Operation skills:

In the collocation of raw materials, the color should be reasonable and clear. Stir-fry bigger and faster, the fried food is fragrant and tender.

I won't post the back ones. Search for them yourself. There are more than 50 kinds ~ ~ Hehe.

9. [Cold dish] celery mixed with peanuts [unknown] [August 8, 2006] [0]

Introduction: None

Content:

Ingredients: celery 1000g, peanut 250g, shredded ginger, minced garlic, refined salt, vinegar, essential oil and sesame oil. Characteristic color: crisp and light. Efficacy: cooling blood, reducing blood fat and losing weight. Rutin contained in celery can lower serum cholesterol. Therefore, it is very beneficial to patients with obesity, arteriosclerosis and hypertension. The content of cellulose in celery petiole is relatively high, which can facilitate defecation and prevent the ambassador from secretly knotting. Peanut has the effects of lowering blood fat, lowering blood pressure, making acid and strengthening stomach. When you eat boiled peanuts, you can get chemical glycerides and ...

10. 【 Homemade cold dish 】 Dried seaweed mixed with celery

Ingredients: celery 250g, seaweed 1 5g, sesame oil15g, salt 3g, monosodium glutamate1g. Features: crispy, fresh and salty and refreshing. Exercise: 1 Removing roots, leaves and tendons from celery, washing, cutting into sections, blanching in boiling water pot, taking out, cooling with cold water, and controlling water purification; Put dried seaweed in a bowl, soak it in warm water, and cut the big one into small ones. 2. Put the blanched celery pieces evenly on the plate, then sprinkle dried seaweed on the celery, burn in sesame oil, salt and monosodium glutamate, and mix well when eating. ……

1 1. [home-cooked cold dish] celery mixed with sugar

Ingredients: a catty of celery, five yuan of soy sauce, white sugar, San Qian sesame oil and San Qian salt, one yuan. Practice: first remove the leaves of tender celery, cut off the hairy roots, wash them and control the water. Then cut it into eight sections with a straight knife, pour it into a boiling pot, blanch it, pick it up when it is cooked and crisp, drain the water, put it into a big bowl, pour in soy sauce and sesame oil, sprinkle with white sugar and salt, and stir well together to serve. ...

12. [Home-cooked cold dish] Celery in tomato juice

Ingredients: tender celery, one catty of tomato juice, two ounces of salt, two ounces of cooking oil, one ounce of white vinegar and one ounce of money. Operation: 1. Select fresh celery, remove leaves and roots, wash it, cut the stem straight with a knife, put it in a boiling water pot, take it out when the water boils again, drain the water, cut it into one-inch long sections, and put it in a plate with refined salt and monosodium glutamate. 2. Put the pot on the fire, add cooking oil, heat it, add tomato juice, sugar, vinegar and water, boil it and pour it on celery. ...

13. [Home-cooked cold dish] Three-silk celery

Ingredients: tender celery, one catty of salt, water-soaked mushrooms for five minutes, one or two sugars, five minutes of bamboo shoots, one or two monosodium glutamate, one minute of spiced dried sesame oil, two minutes of San Qian Jiang Mo, and exercise: 1. Remove leaves, cut roots, wash celery, put it in a boiling water pot, pick it up when the water boils again, drain it, cut it into one-inch long sections, add refined salt, mix well and put it on a plate. 2. Cut the mushrooms, bamboo shoots and dried mushrooms into filaments, blanch them in a water pot, scoop up and drain, sprinkle them on celery, add Jiang Mo, sugar and salt, mix well, and sprinkle with sesame oil.

14. 【 Homemade cold dish 】 mixed with celery

Ingredients: fresh celery, 2 kg of refined salt, 5 points of sesame oil, 5 points of special vinegar, San Qian soy sauce and San Qian. Exercise: celery leaves are picked and washed, hair roots are cut and washed. Cut into five long sections, blanch in boiling water pot, sprinkle with salt and mix well. When eating, pour soy sauce, special vinegar, sesame oil or pepper oil to make it taste longer. Don't put vinegar too early, or the food will turn yellow. ...

15. [Home-cooked cold dish] Celery bean curd

Ingredients: bean curd, celery, salt, chicken essence, red oil and peanuts. Operation: 1. Put salt and chicken essence into boiling water in advance to adjust the taste. Peel off the rotten skin and cook it, then pick up the slices. Cut the celery first, then throw it in and iron it. 2, a tablespoon of red oil, pour in and mix well. ……

16. [Pickled side dish] Pickled celery

≮ ingredients ≯ fresh celery 1500g, salt 10g, pepper 5g, aniseed 3g and red pepper 30g. ≮ Food practices ≯ 1. Put salt, pepper and aniseed into a pot, add water and boil them into five spices, then let them cool; 2. Wash celery leaves, cut into 10 cm long segments, wash red peppers, dry them, put them in a jar, and soak them in pentaperfume for 1-2 days. ……

17. [Home-cooked hot dishes] China celery, celery, Chinese cabbage, plums and their recipes in Nutrition Recipes for 100 Vegetables.

There are many kinds of celery, which can be roughly divided into Tang Qin and celery. Tang Qin, also known as celery, can be divided into water celery and celery. The aroma of celery is unique, but water celery is better than big trees and tastes better, but the aroma is far less than celery. No matter what kind of celery, it can be used as a diet food, and it can treat dizziness, dizziness, headache and shoulder muscle fatigue caused by high blood pressure. Celery and ...

18. [Home-cooked hot dishes] Celery boiled with tofu

Basic features: 100g celery, 250g tofu, salt, monosodium glutamate, sesame oil, etc. Method: remove the old leaves from celery, wash and cut into sections. Cut tofu into pieces, put it in an oil pan and fry it with slow fire, then stir-fry celery, add salt and sesame oil, cook for 10 minute, and then add a little monosodium glutamate. Efficacy: calming the liver and clearing the brain. Usage: Take with meals.

19. [Home-cooked hot dishes] Fried celery with bacon

Ingredients: bacon accessories: bean sprouts, celery, mushrooms seasoning: salt, onion, ginger, cooking wine, water starch, clear soup, chicken essence Practice: 1, bean sprouts washed with boiling water, celery washed with boiling water and shredded, mushrooms washed and shredded; 2. Pour the oil into the pot. When the oil is hot, stir-fry onion and ginger, add bacon, celery, bean sprouts, mushrooms, cooking wine and salt, and add clear soup, chicken essence and water starch to thicken. ……

20. [Home-cooked hot dishes] Fried bacon with silver celery

Ingredients: bacon accessories: bean sprouts, celery, mushrooms seasoning: salt, onion, ginger, cooking wine, water starch, clear soup, chicken essence Practice: 1, bean sprouts washed with boiling water, celery washed with boiling water and shredded, mushrooms washed and shredded; 2. Pour the oil into the pot. When the oil is hot, stir-fry onion and ginger, add bacon, celery, bean sprouts, mushrooms, cooking wine and salt, and add clear soup, chicken essence and water starch to thicken. ……