You can eat it, but eating too much is not good. Just eat in moderation. There are recipes:

Fried crucian carp

Heat oil in a pan, add crucian carp and fry until golden brown. Add shredded ginger.

Stewed fish ball soup

Add some water and fish balls and bring to a boil. Turn to medium heat and cook for about 20 minutes.

Add okra

Add okra and cook for 3 minutes.

special flavour

Season with salt.

skill

Okra can't be cooked for a long time without fish balls.