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What is the calorie of a bowl of beef rice noodles?
The calories of beef rice noodles are: 122 calories (100g), and 1 Bowl king beef rice noodles (450.0g) is about 548 calories.

The method of beef rice noodles is as follows:

condiments

800 grams of beef brisket and 400 grams of rice flour.

Self-made Sichuan pickles 1 dish vegetables or Chinese cabbage and other green leafy vegetables.

condiments

Ginger 1 a dozen peppers.

Angelica 2 tablets of salt

Light soy sauce and coriander.

Appropriate amount of chopped green onion and Chili oil.

Appropriate amount of sesame oil, appropriate amount of tri-naphthalene, 4 tablets.

Steps of beef rice noodles

1. Wash the brisket and cut into pieces;

2. Put the beef into the pot and add cold water to boil, then take it out and rinse it with cold water-this is called cold water pot blanching, which is commonly used when dealing with beef, mutton and pig's trotters. It can effectively remove fishy smell and blood, and the soup is clear and pure.

3. Put the cooked beef into a casserole with soup, add 2-3 times of cold water and boil;

4. Prepare a seasoning box, put pepper, tri-naphthalene and angelica into the box, cover tightly and pat ginger slices for later use;

5. At this time, the water is boiled and the floating foam is washed patiently;

6. Put the seasoning box containing Zanthoxylum bungeanum, Trinaphthalene and Angelica sinensis and scattered ginger slices into the pot;

7. Cover the pot and simmer for about 1.5 hours;

8. Beef is soft and elastic, and it feels good! Season with salt, and cook for 5 minutes to turn off the heat;

9. While stewing beef, soak dry rice flour and drain it for later use; For the detailed method of soaking rice noodles, please refer to Aunt Lan's cookbook Cold Noodles.

10. Prepare a dish of pickles and cut into pieces for later use;

1 1. Wash and cut onions, parsley and other condiments for later use;

12. Take a sea bowl, add a little chopped green onion, soy sauce, salt and sesame oil, and pour the boiled beef soup into the soup;

13. Fill the boiled pot with water again, put the soaked rice noodles and washed and cut green leafy vegetables into the pot until the water boils, and take them out and put them into the prepared beef soup bowl;

14. Add homemade pickles, sprinkle a little coriander powder and add a lot of beef.

15. Add appropriate amount of Chili oil according to your preference, and go!