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How to lose weight?
Medicine is useless, it will only cause diarrhea.

The primary version of the diet (35% success rate) has been used 10 times.

Morning: A few pieces of meat, Chinese cabbage, orange juice, corn sausage.

Noon: bananas, steamed bread

Evening: orange juice, carrots.

The intermediate version of the diet (45% success rate) has been used 50 times.

Morning: Chinese cabbage, a small piece of corn sausage

Noon: peaches, steamed bread

Evening: orange juice, cabbage

The Devil Diet (99% success rate) has been used 100 times.

Morning: biscuits, boiled water or mineral water, Chinese cabbage.

Noon: Apple

Evening: boiled water or mineral water, half a rice.

I used to be so fat that it was difficult to squat down and get corn or other things. I've been using the devil's version for 25 months, and now I'm S-shaped!