1, the bugs must be cleaned before cooking. First, remove the sediment from the worm's stomach and wash it repeatedly to ensure that there is no residue on the worm. The bigger the worm, the thicker the meat and the better the taste.

If the worm is dry, you must cut it into small strips and fry it in the pot. Keep turning when frying. When you find it hot enough, you can take it out and soak it in clear water for a while, so that the sand can be removed and the smell of the bug itself can be fried. Only fried dried worms will smell like worms.

Friends who have been to the seaside may have seen a special food sold in the seafood shop. It is soft and long, like a bug, with thick fingers and a body length of about 10 to 20 cm. It is naked and hairless, like an enlarged version of earthworm, and its name is disgusting. It is called a worm, which is not only edible, but also very delicious. This kind of insect is also called sand sausage and sea ginseng, and its scientific name is. Worms can be eaten raw or dried. After drying, stir-fry, stir-fry, stew, stew and make soup.

4. Every year 165438+ 10 to February of the following year, it is the most fertile time for worms, and eating at this time is the most delicious. Sandworm, also known as bamboo shoots in Fujian, is the main component of quick-frozen bamboo shoots in Fujian snacks. Although bugs look like bugs, they are soft. Actually, bugs are crisp and delicious. The worm contains unique active ingredients, such as Sipunculus active protein, Sipunculus kinase, etc. Among them, Sipunculus active protein content exceeds 50%, including taurine, lysine, arginine and other 18 amino acids and 7 trace elements such as zinc, copper, germanium and selenium. The content of zinc ranks first among all marine organisms, and worms are rich in conventional nutrients.