Adults need three meals a day. For the baby of 12 months, many parents don't know much about his daily food intake. If they want their children to supplement adequate nutrition and don't want them to eat too much and get fat, they should know more about it, arrange their children's diet reasonably and keep healthy.

breakfast

Give the child a bowl of porridge at seven o'clock in the morning with a piece of bread or patties.

Breakfast in the morning

Feed the child the right amount of milk at 9 am.

lunch

At noon 12, you can feed the children some rice and then eat some minced meat and vegetables.

Afternoon meal

Give the child some milk at 3 pm, and then eat a bean paste bag.

dinner

Give the children a bowl of Lamian Noodles at 7 pm, and then prepare some food such as tofu, vegetables, fish and eggs.

Dinner in the evening

Give the children some fresh fruit at 9 o'clock in the evening.

Diet arrangement

/kloc-babies of 0/2 months can usually have three meals a day like adults, and then drink some milk in the morning and evening. When adding food to children, don't add too many different kinds at once. Children need to adapt slowly. Children should be allowed to eat more fresh vegetables and should not be picky about food. 12 months old baby can start eating some solid food.

No salt and sugar.

/kloc-children generally cannot add salt to all foods before 0/2 months. If salt is added too early, the burden on children's kidneys will become very serious, and it is best not to add sugar to children's diet. Eating too much sugar can cause dental caries, so parents must pay special attention when feeding their children.