What about yours?

1.

Ramadan in Islam is not about not eating, but about not eating from sunrise to sunset.

2.

Have breakfast before sunrise and dinner after sunset. Take it twice a day just to adjust the time.

3.

During Ramadan, patients, pregnant women, lactating women, children and people traveling abroad have normal diets and are not affected.

4.

However, between sunrise and sunset, you can't eat or even drink water.

In Ramadan, people enjoy richer food than usual, just like festivals.

We have been preparing dinner since the afternoon. When the sun goes down, everyone can eat and drink enough.