step
1. Wash and tear the cabbage.
2. Cut the pork belly and onion.
3. Stir-fry pork belly and shallots with hot oil in the pan.
4. Then stir-fry thirteen spices, stir-fry steamed fish soy sauce and June fresh soy sauce, and stir-fry braised soy sauce.
5. Then stir-fry the cabbage.
6. Stir fry evenly, add salt and stir fry.
7. Finally, pour in balsamic vinegar and stir fry, then add chicken essence and stir fry evenly.
8. Taste delicious food
Nutrition of hand-torn cabbage
Pickled sauerkraut is more nutritious. Fried cabbage is very common whether it is torn or cut, because the section of cabbage torn by hand is irregular, rough and uneven, and the contact area between vegetables and sauces will increase during frying or pickling, making it easier to taste and hang juice. And the knife will have an iron smell, which is not good for the taste.
Cabbage is also called cabbage, cabbage, cabbage, cabbage, kohlrabi, cabbage, lotus and so on. In ancient times, Chinese cabbage was regarded as a good medicine, which has the effect of "invigorating spleen and stomach, benefiting joints and strengthening bones and muscles", because Chinese cabbage is rich in vitamin A, calcium and phosphorus, which can promote bone development and prevent osteoporosis, and is very beneficial to the growth and development of children and the bone health care of the elderly. Moreover, lysine and tryptophan contained in Chinese cabbage have good effects on the development of children and the prevention of Alzheimer's disease.
When you have a sore throat, drink a bowl of cabbage soup, because cabbage has antibacterial and anti-inflammatory effects; If you have a cold, you should also drink a bowl of cabbage soup, because vitamin C can relieve cold symptoms and eliminate fatigue. The content of vitamin C in Chinese cabbage is 1 times higher than that in Chinese cabbage, 1 times higher than that in orange and 20 times higher than that in watermelon. In addition, the role of Chinese cabbage in the prevention of gastrointestinal ulcer and cancer has been paid more and more attention. Therefore, Chinese cabbage is a vegetable suitable for all ages.