Ingredients: potatoes, green peppers
Ingredients: peanut oil, salt (you can prepare some vinegar if you like vinegar).
Practice: 1) peeled potatoes, washed and cut into filaments; Remove the pedicels and seeds from the green peppers, wash and shred, and shred the onions.
(2) Heat oil in a wok, add pepper, fry until fragrant, then take it out, add shredded onion and green pepper, then add shredded potato, fry with refined salt for a few times, add monosodium glutamate and balsamic vinegar, and pour in bright oil.
Vinegar potato chips
Raw materials:
2 potatoes, 1 pepper, a little pepper, 5 dried red peppers, a little chopped green onion, 2 tablespoons vinegar, 1 tablespoon sugar and 1/4 teaspoons salt.
Exercise:
1. Wash potatoes and shred them (this job is usually done in all colors). Wash and shred peppers.
2. Prepare a bowl of clear water, drop a little vinegar, soak the shredded potatoes for a while, then rinse with clear water twice, wash out the starch and drain.
3. Add a little oil to the pot and heat it to 30%. Add pepper. When you smell the pepper (don't fry the pepper), turn off the fire and pick out the pepper.
4. Turn on the fire again. When the oil temperature is 70% hot, add dried red pepper and chopped green onion. Stir-fry until fragrant, add shredded potatoes and stir-fry until cooked.
5. Then add vinegar, sugar and salt in turn and stir-fry for half a minute.
6. Add shredded green pepper and continue to fry for half a minute. Finally, add water starch, stir evenly and take out the pot.
Ingredients for scrambled eggs with tomatoes: 5 eggs, tomato 150g, green beans 50g, 6 tablespoons of vegetable oil, 2 tablespoons of salt 1 tsp, and proper amount of monosodium glutamate.
Exercise:
1. Wash tomatoes, blanch them with boiling water, peel and pedicel them, and cut them into pieces for later use; Blanch the green beans with boiling water, take them out and drain them.
2. Beat the eggs into the bowl, add a little salt and beat them evenly with chopsticks.
3. Put the wok on a big fire, heat it with oil, pour in the stirred egg liquid, stir fry, add tomatoes and green beans, finally add sugar, salt and monosodium glutamate, adjust the salt, stir well and serve.
When frying this dish, stir fry quickly to keep the tomatoes crisp and tender.
Braised yam balls
Features: the combination of meat and vegetables is rich in flavor.
Preparation time: 5 minutes
Cooking time: 15 minutes
Ingredients: Chinese yam, minced meat, garlic moss, mushrooms, red pepper and egg liquid.
Seasoning: cooking wine, salt, monosodium glutamate, sugar, pepper, soy sauce, starch, soup, onion and ginger.
Exercise:
1. Wash and cut garlic moss, and wash and cut mushrooms and red peppers.
2. Peel the yam and cook it, then press it into mud, add minced meat, egg liquid, cooking wine, salt and pepper and stir it into meat stuffing.
Put a lot of oil in the pot. When the oil is hot, squeeze the meat into a ball, fry it in the oil pan and take it out.
4. Leave a little oil in the pan and fry the shallot Jiang Mo. Season with cooking wine, soy sauce, soup, sugar, monosodium glutamate, salt and pepper.
5. After the meatballs are cooked, the garlic sprouts, mushrooms and red peppers are cooked and thickened with water starch.
Assorted yam granules
Features: bright color and crisp taste.
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients: yam, green pepper, canned corn.
Seasoning: sugar, monosodium glutamate, salt, water starch, fresh soup (water can be used instead).
Exercise:
1. Peel and wash the yam, wash the green pepper and cut into corn cubes.
2. add water to the pot. After the water boils, blanch the yam and green pepper.
3. put a little oil in the pot, add yam and green pepper, stir fry for a while and then add a little fresh soup.
4. Then add sugar, monosodium glutamate and salt, and finally thicken with water starch.
Fried pork slices with yam
Features: smooth and tender, salty and fresh.
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients: yam, dried fungus, pork tenderloin.
Seasoning: cooking wine, sugar, salt, monosodium glutamate, pepper, egg white, water starch and chopped green onion.
Exercise:
1. Peel the yam, wash it, cut it in half, and then slice it with an oblique knife; Soak dried auricularia auricula in water until soft, remove roots and wash.
2. Slice tenderloin, add salt, monosodium glutamate, cooking wine, egg white and water starch for sizing.
3. Heat the pot, pour a small amount of cold oil into the pot and pour it out, then pour the cold oil. When the oil temperature is 20 ~ 30℃, the meat slices will be smooth and tender. At the same time, the tablets and fungus are cooked down the mountain and the oil is controlled.
4. Leave a little oil in the pot, add chopped green onion and stir-fry, add cooking wine, water, salt, monosodium glutamate, sugar and pepper to taste, thicken with water starch, and then pour in the freshly prepared vegetables and stir-fry evenly.
Yam bean curd soup
Features: delicious, smooth entrance.
Preparation time: 3 minutes
Cooking time: 5 minutes
Ingredients: yam, box tofu, egg liquid, mushrooms, coriander.
Seasoning: fresh soup, salt, monosodium glutamate, chicken essence, pepper and water starch.
Exercise:
1. Peel and dice the yam and blanch it. Cut the boxed tofu into cubes as big as yam.
2. Wash and dice coriander and wash and dice mushrooms.
3. Add fresh soup to the pot, add main ingredients, and then add salt, monosodium glutamate, chicken essence and pepper to taste.
4. When the soup is boiling, thicken it with water starch until it is thick, pour in the egg liquid and sprinkle with coriander powder.
Ingredients: pork belly, garlic moss
Fried meat with garlic seedlings
Seasoning: salt, soy sauce, chicken essence.
Exercise:
1. Go to old terrier, wash and cut into small pieces.
2. Wash the pork belly and cut it into strips, almost as long as the garlic shoots you cut.
3. Heat the oil, stir-fry it in the meat fire, and serve it when the meat turns white.
4. Heat the oil and stir-fry the garlic moss quickly for a while.
5. Pour in the meat, add salt, soy sauce and chicken essence, stir-fry and serve.
Tip:
1. Pork belly tastes better than pure lean meat.
2. The white and hard parts of the front and tail segments should be removed from the garlic shoots;
3. The garlic shoots are ripe, so you can't cover the fire when frying. If you cover them, they will become soft and rotten, not as crisp as garlic sprouts.
4. garlic shoots are not easy to stir into the taste, so add more salt according to your own taste.
Fried shredded pork with garlic
Practice: cut garlic into inches and red pepper into thick strips for use. Shred pork, add seasoning, pepper to remove fishy smell and taste, soy sauce to taste, chicken essence and white sugar to taste, water starch can make the meat tender and smooth, and soak it for ten minutes after mixing. Fire, put oil in the pot, add onion and garlic until fragrant, add shredded pork, stir-fry garlic and pepper, and finally add salt.
Key points: stir-fry quickly in a big fire.
Features: the young garlic shoots are green, the peppers are bright red, the shredded pork is smooth, delicious and delicious.