1, rock sugar Sydney
A proper amount of pears and some rock sugar.
Clean the fresh Sydney, cut it into pieces or slices according to personal preference, steam it in a pot with slow fire, and add a proper amount of rock sugar. The pears made in this way are greasy, sweet and delicious, especially suitable for patients with excessive phlegm in the throat, and can play the role of clearing throat and benefiting lungs.
2, honey white radish
One white radish, the right amount of honey and the right amount of medlar.
First, clean the white radish, cut it into sections, then dig holes in the radish sections and add Lycium barbarum and honey, then put it in a pot and steam it slowly, so that the fragrance of radish can be combined with the efficacy of Lycium barbarum and honey, and the effect of removing fire and relieving sore throat can reach the extreme.
3. Sydney almond soup
A Sydney, ten grams of almonds and two slices of ginger.
Wash and peel Sydney, cut it into blocks, then wash the almonds, stew them in a pot for an hour, and then add seasonings.
4, arhat fruit tea
Siraitia grosvenorii itself has many benefits, which can be used as a good medicine and tastes delicious. Wash the skin of a Siraitia grosvenorii, then cut it into dices, put it in water until it is sweet, and add some honey after taking it out. For patients with phlegm in the throat, eating some arhat fruit tea can clear away heat and relieve pain, relieve cough and eliminate phlegm, and effectively solve the problem of phlegm in the throat.