condiments

Shelled shrimp

150g

Green-skinned zucchini

200 grams

condiments

oil

Proper amount

salt

Proper amount

step

1. Wash and slice the zucchini for later use;

2. Wash the shrimp and remove the shrimp line for later use;

3. Grab a little salt and cooking wine and marinate for 5 minutes.

4. Add a proper amount of salad oil to the pot, add onion and ginger to make it taste, and pour in the marinated shrimp and stir fry until it is raw;

5. Control the net oil and put it on the plate for later use;

6. Add a proper amount of salad oil to the pot, add thirteen spices, pour in zucchini slices and stir-fry for 3 minutes;

7. Watch the zucchini change color and become transparent. Put the shrimp in a plate and stir-fry it a few times.

8. Add a little sugar and salt to taste.

skill

Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.