Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What is green beans?
What is green beans?
Green beans, also called kidney beans, are annual twining herbs in Leguminosae. Raw wool. Leaflets are ovate or rhombic in width, 4- 16 cm long and 3-1/cm wide. Racemes are axillary, the corolla is white and yellow, then it turns purple, and it is 1.5-2 cm long. The pod is strip-shaped and slightly swollen, with a length of 1 0-15cm and a width of1cm. The seeds are spherical or rectangular, white, brown, blue-black or red, shiny and variegated, and about 65438 0.5 cm long.

Mung beans are widely planted in temperate regions. Pods are edible. Seeds can be used as medicine, which has the effects of cooling, diuresis and detumescence.

Green beans contain toxic protein, lectin and saponin which can cause hemolysis. Be sure to cook it before eating.

Dry fried green beans with minced pork and pickled vegetables

1。 Pinch the green beans and wash them. Chop the lean pork into powder. Wash the sprouts (or winter vegetables) and cut them into pieces with a knife.

2。 First, put the minced meat into a wok (put a little oil) and fry until the water vapor is dry. Then stir-fry the minced sprouts for a few times and take them out for later use.

3。 Wash the wok, add lard and cook until 70% cooked, then add green beans and stir fry in the wok. Stir-fry until the green beans are cooked. When there is no water in the pot, add the sprouts and minced meat and fry together for another minute. Finally, add soy sauce and monosodium glutamate, mix well and put into the pot.

Fried green beans

Wash and drain the green beans, and probably put a plate (because the water will evaporate when frying) for use. Add more oil, add some garlic slices, add green beans after fragrance, and fry until 70% of the skin of green beans bubbles. Clean up the impurities in the oil, add about 20 pieces of pepper and two pieces of dried pepper, burn incense and fry the green beans. Add some wine, you can put some hot sauce, salt, sugar and monosodium glutamate. If there are sprouts, put some (green beans are not easy to be salty, and sprouts stick to them to increase the taste) and add a little sesame oil. At this time, the green beans should be fried almost. Let's try it.

Green beans with olive vegetables

Ingredients: a handful of green beans, pork stuffing and olive vegetables.

Accessories: salt, starch, cooking wine and 3 cloves of garlic.

Practice: 1. Add proper amount of salt, cooking wine and starch into the pork stuffing, stir well and marinate for a while.

2. Cut the green beans into grains after tendon removal.

3. From the oil pan, first pour in the mixed pork stuffing and stir-fry until it is broken.

4. Re-start the oil pan, pour the chopped green beans and stir fry, add garlic slices and add a little water to stir fry.

5. Pour in the fried minced meat and olive vegetables, continue to stir fry, add salt to taste, stir well and serve.

Braised chicken with green beans

◎ Materials:

1 The whole chicken weighs about 1.5 kg (please ask the butcher to cut it into pieces first), 1 kg of green beans, 1 root onion, 6 cloves of garlic, 2 lemons, proper amount of olive oil, salt and spicy oil.

◎ Practice:

1. Wash the chicken and marinate it with lemon juice.

2. After removing the outer membrane of garlic, add some salt and mash the garlic with a pulverizer.

3. Evenly spread garlic paste on the surface of each piece of chicken, and then marinate for two hours to make garlic flavor.

4. Pour the olive oil into the pot and heat it. After the oil is hot, put the marinated chicken pieces into the frying pan until the surface is golden.

5. Clean the green beans, drain the water, remove the head and tail, and then cut them into small pieces of about 1.5 cm.

6. Take the fried chicken pieces out of the pan, and then stir-fry the green beans with the remaining oil over low heat until the green beans are emerald green and the soup is completely drained.

7. Pour off the remaining oil in the pot, add chicken pieces, chopped green onion and appropriate amount of water to the cooked green beans, cover the pot, and simmer for about 15 minutes until the soup becomes thick.

Chopped green beans

Ingredients: 1 kg green beans, 3 Liang pork, a little onion, mustard tuber, minced garlic.

Exercise:

Wash and chop pork. Tear the green beans, wash and drain. Stir fry in the oil pan for about two minutes, and then remove the oil. Heat a wok, add oil, stir-fry minced meat and scallion for a while, add green beans, add water, stir-fry over high heat until the juice is dry, add salt and monosodium glutamate, and mix in minced garlic. In order to keep the color of green beans, don't put salt too early. )

The characteristics of this dish:

This dish is a home-cooked dish. The raw materials are simple, the preparation method is simple, and the dishes are rich in vitamins and other nutrients, which are delicious and widely loved by families in the north and south.

note:

When frying green beans, be sure to fry them thoroughly. If they are not cooked, they will pose a danger of poisoning.

Stewed green beans with carrots

Catering Channel → Cooking Highlights → Whole Network Food DIY

Stewed green beans with carrots

Materials:

Green beans 1 lb, pedicled, washed, obliquely cut into 2 inches, carrots 1 slice, 3 pieces of jalapenos and 2 pieces of garlic diced.

Exercise:

Heat the oil in a 1 pan until it is 7 minutes cooked. Add the diced garlic and jalapenos and stir-fry until fragrant.

2 Pour in green beans and carrots, add salt and stir-fry for about 1 min.

3 Pour 3/4 cup of water, cover with medium heat and stew for more than 5 minutes.

Simple and healthy dishes, nothing special needs attention. I like crispy and less braised, and I like soft and more braised. It's that simple.