You can add a small amount of chopped green leaves and meat foam to the porridge, and you need to give the baby biscuits and toast to train his occlusal ability at the teething stage. When adding complementary food to the seven-month-old baby, the mother should follow the standards from small to large, from fine to coarse, from fine to coarse. In addition, mothers should pay special attention to hygiene when making complementary food to prevent damage to the baby's gastrointestinal tract.
Seven-month-old baby complementary food menu
When the baby grows to 7 months, it has gradually grown out of children's deciduous teeth and has a certain occlusal ability. At the same time, the oral cavity also has the function of mixing ingredients. Babies show more and more preference for diet and feeding, and there are certain rules. The baby can breastfeed again, but the nutrients often contained in milk, especially iron, vitamins and calcium, can no longer meet the needs of the baby's growth and development. Let's take a look at the seven-month-old baby's complementary food recipe.
First, millet soup yolk mud raw materials: rice 100g, clear water 1500mL, free-range eggs 1.
Practice: 1. Taomi, soak for an hour. Wash the raw eggs and put them in a cold water pot. Bake them on medium heat and turn to low heat for 7 minutes. Rinse them with running cold water to make them very easy to peel. 2. The egg yolk taken out is orange inside and outside, and it will be powdery as long as it is pressed with a spoon. Pour rice with 1500mL water into a pressure cooker, boil with strong fire, simmer with slow fire for 15min, and adjust the electric pressure cooker to porridge. 3. The egg yolk is ground with a spoon and poured into the appropriate millet soup to make it sticky.
Second, chicken sauce mashed potatoes raw materials: 1 potato, a small amount of old hen soup.
Practice: 1. Wash the potatoes, put them in a pot, add a certain amount of water, and cook them on low heat for 20 minutes until they are cooked (the time depends on the size of the potatoes); 2. Take out the cooked potatoes, peel them, roll them into a fine paste with a small spoon, and add a small amount of old hen soup and stir well. 3. Mothers can also add vegetables and fruits, fresh fruits or seasonings such as unsalted butter and white pepper to the purple sweet potato paste to change the taste of the purple sweet potato paste.
What complementary food does a seven-month-old baby eat?
Seven months is the stage when babies eat complementary food. Whether all kinds of complementary foods can be successfully added is particularly important for the next step. Therefore, it is the general goal to let the baby try complementary food without side effects, and it is better to add less every time. Seven-month-old babies can add a proper amount of infant formula while adding complementary food to ensure that their babies get enough food every day. So what complementary food should a seven-month-old baby eat?
Whether breast-feeding or milk powder feeding, the baby enters the middle and late stage of weaning in 7 months, and the food intake can only be kept at 500mL per day. In the case of adding complementary food, mothers should ensure diversification, ensure the scientific and standardized collocation of meat and vegetables, add a small amount of salt to the complementary food to improve the taste of the ingredients, but be careful not to let the baby develop the habit of picky eaters.
In addition, the seven-month-old baby's teeth gradually grow, and the bite ability and digestion and absorption ability of food are gradually improved. Therefore, a small amount of chopped green leaves and meat foam can be added to the porridge, and biscuits and toast are needed to train his occlusal ability again at the teething stage.