Taro is a very sweet food with high starch content, which can be used as staple food, dishes and snacks.
Taro has the nutritional function of stimulating appetite and promoting digestion, which can not only relieve the discomfort of the spleen and stomach caused by eating disorders, but also tonify the middle energizer and strengthen the body. It's a healthy food for all ages.
This kind of home-made taro pot tastes soft and glutinous, smells sweet and the method is not complicated. Let's have a look!
Materials:
500g of taro, 4 cloves of garlic, soy sauce 1 tablespoon, oyster sauce 1 tablespoon, proper amount of salt and onion.
Steps:
1, first cut the taro clean (remember to wear gloves when cutting, the mucus of taro will be itchy when sticking to the skin, so be careful), wash and drain, and then cut into long strips, which are easy to pinch when eating, and not too small, otherwise it will become taro mud in a little time;
2. In a hot oil pan, turn on medium heat, and when the oil is 7-8 minutes hot, you can put the taro in the pan and fry it. If you don't like frying, you can put less oil. When you see the edge of the taro block begin to change color, a hard shell appears on the surface of the taro, which is golden yellow.
3. Take out the fried taro and put it aside to control the oil;
4. Leave a little oil in the pot, stir-fry the garlic after medium heat, stir-fry the aroma, pour in the fried taro, stir-fry a little with salt, oyster sauce and soy sauce to make it evenly wrapped on the taro block, and then pour in the right amount of water similar to the taro;
5, change to a small casserole, its temperature and insulation effect is better, and the steamed taro is softer. If there is no casserole, leave it in the original pot to cook;
6, cover the pot and cook for a few minutes, let the taro taste, poke it with chopsticks and it will be cooked;
7. If there is soup in the pot, turn on the fire to collect the juice and sprinkle some chopped green onion when you leave the pot.