4 drumsticks, 4 mushrooms, 2 Chinese yams 1, 2 small red dates, 4 slices of ginger, 20g onion, 8 Chinese prickly ash 10, 8 Chinese wolfberry, half star anise, cooking wine 1 spoon, and 4-5g salt.

Exercise:

1. Cut the chicken leg into pieces, put it in a pot with cold water, pour a spoonful of cooking wine and blanch it for 5 minutes, then take it out and control the water. Blanch all four pieces of mushrooms in boiling water for 3 minutes.

2. Heat a little oil in the pot, stir-fry the chicken pieces until the surface is slightly burnt, pour in the minced onion and ginger, and saute the star anise.

3. Add mushrooms and a spoonful of oyster sauce to taste, stir fry, then transfer to a casserole, add a little water, add red dates and medlar and cook for 10 minute, then turn to low heat for 20 minutes, add chopped yam and salt for about 4g and continue to cook for 20 minutes.