People with high uric acid do not recommend eating cakes, because cakes contain a lot of sugar and fat. People with high uric acid often have high blood sugar and hyperlipidemia, and eating cakes can easily lead to poor control of blood lipid and blood sugar, which will aggravate the condition.
People with high uric acid should eat more foods with low purine content, such as various staple foods, vegetables, fruits, etc., and avoid foods with high purine content, such as animal viscera, seafood, and various bean products. Drink more water, drink at least 2000 ml of water every day, and give up drinking. At the same time, if you have hyperlipidemia, hyperglycemia and hypertension, you should also carry out hypoglycemic, antihypertensive and lipid-lowering treatments, and exercise more to promote the excretion of uric acid.
Uric acid is the product of purine metabolism in the body, and purine in the body is decomposed into uric acid through oxidative metabolism. The main excretion route of uric acid is excreted with urine after kidney metabolism, and a small amount of uric acid is excreted with sweat. When the uric acid in the blood is produced too much, the excretion is reduced and the concentration is increased, it will crystallize and deposit on the synovium of joints, which will induce acute gout. Hyperuricemia and gout, as metabolic diseases, have strict requirements on diet, mainly low uric acid diet. Animal viscera, seafood and thick soup are rich in purine, especially fish, shrimp and meat. Bean products also contain a certain amount of purine, so eat less. All kinds of vegetables, fruits, milk and eggs have the least purine content, so you can eat more. However, strong tea and coffee contain a small amount of purine and caffeine, which can easily cause insomnia, palpitation, high blood pressure and other side effects. Therefore, gout patients should not drink strong tea and exciting drinks like coffee.