1, pig liver+spinach: both pig liver and spinach have the function of enriching blood, and one meat and one dish complement each other and absorb together, which has special effects on treating anemia.

2, beef+potatoes: beef has high nutritional value and has the function of strengthening the spleen and stomach, but beef is rough and sometimes affects the gastric mucosa. Cooking potatoes and beef together is not only delicious, but also rich in vitamin U, which plays a role in protecting gastric mucosa.

3. Mutton+ginger: Mutton tonifies yang to keep warm, ginger eliminates cold and warm, and is matched with each other, warming and warming. At the same time, it can also drive away exogenous pathogens and treat wind-cold abdominal pain.

Mutton+ginger

4, chicken+chestnuts: chicken spleen and hematopoiesis, chestnuts spleen, spleen health is more conducive to absorbing the nutrients of chicken, hematopoietic function will also be enhanced. Stewed chestnuts in old hen soup is better.

5, duck meat+yam: Old duck can not only supplement human body moisture but also nourish yin, and can clear away heat and relieve cough. Yam has a stronger nourishing effect. Eating with duck meat can eliminate greasy and nourish the lungs better. ?

6. Tofu+radish: Tofu belongs to vegetable protein meat. Eating too much will cause indigestion, which is called "tofu accumulation". Radish, especially white radish, has a strong digestive function. If you eat it with tofu, its nutrition will be absorbed by the human body.

Tofu+radish