Stewed frog with Radix Pseudostellariae
material
Raw materials: 350g of frog, 50g of lean meat, 50g of radix Pseudostellariae, 0g of medlar10g, 0g of ginger10g, and 700g of clear soup. Seasoning: salt 5g, chicken essence 3g, sugar1g.
working methods
1. Slaughter the frog and blanch it. Cut the lean meat into diced beans and blanch. Soak Radix Pseudostellariae in clear water and slice ginger for later use.
2. Put the clean pot on fire, add clear soup, ginger, Pseudostellaria heterophylla, Lycium barbarum, lean meat and frog, boil over high fire and simmer for 30 minutes to taste.
efficacy
Pseudostellaria heterophylla contains a variety of amino acids, fruit acids, starch, vitamins, saponins and other ingredients, which can eliminate edema, expectorate and relieve cough. Pseudostellaria heterophylla can improve palpitation and night sweats, and the effect will be more obvious when mixed with frogs, which can improve the problem of physical weakness after illness.
Taizishen Baihe decoction
material
25g of Pseudostellaria heterophylla, 0/5g of lily, 0/4g of Siraitia grosvenorii, 250g of lean pork (I didn't see any good meat that day, so I changed it to 400g of scallop with meat) and 0/000ml of water.
working methods
1. Put all the ingredients into a quick pot and cook with old fire soup for 2.5 hours.
2. If you cook soup with open fire, you can put the materials in a casserole, and simmer for 2 hours after the fire is boiled.
In autumn and winter, Pseudostellaria heterophylla can be used as diet therapy to nourish the body. Pseudostellaria heterophylla also has the function of benefiting qi and astringing yin, thus achieving the effect of astringing sweat. Therefore, the combination of Pseudostellaria heterophylla and Lilium can improve the problem of getting angry, and can also play the role of clearing fire.
Pseudostellaria heterophylla has the functions of clearing away heat and toxic materials and removing fire. What matters is how to match. Can be paired with lily, lily has the function of convergence, but also can remove fire. It is a good type of health care diet, and it can also play a role in conditioning physique. Such a health care diet can be used in daily life.