1. Tea is rich in tea polyphenols, which can play an antioxidant role. Long-term drinking can reduce blood lipid and prevent blood vessel variation caused by blood coagulation, thus softening blood vessels.
2. Corn contains unsaturated fatty acids and sulfurous acid, which can promote the metabolism of cholesterol in the body, reduce the deposition of cholesterol in the body, and play a certain role in preventing arteriosclerosis.
3, green onions, carrots, kelp and other foods are rich in trace elements and vitamins, which can improve blood sugar and lower blood pressure.
The blood vessels of the human body will produce certain plaques over time. If the plaque is not treated for a long time, it may lead to arteriosclerosis and cardiovascular diseases, which will have adverse effects on the body.
Patients with arteriosclerosis need to adjust their lifestyle in time, avoid high-calorie and high-cholesterol food intake, quit smoking and drinking, and avoid long-term mental stress or work stress. Antiplatelet drugs such as aspirin and clopidogrel can also be used to prevent thrombosis and platelet activation.