What should I eat in summer to relieve summer heat?

Summer is coming, and it should be a cool time to quench your thirst. I recommend a simple dish to let you enjoy the coolness in the heat:

Cuban mango mousse

preparation: 2 minutes

preparation of kitchen utensils: food conditioner

cooking method:? Mix

mango: 2 pieces? Honey: 4 ml? Fresh lime juice: 3ml

Cream: 295ml? Protein: 2

menu features:? This is a sweet and greasy authentic Cuban dessert with a unique flavor.

manufacturing steps:

1? Peel, core and cut mango into pieces. Stir the mango pieces, honey and lime juice in a blender until smooth.

2? Beat the whipped cream until it is sharp, and gently mix it into the mango puree.

3? Beat the egg whites in a clean bowl until they are wet and foamed, and then mix half of them into the mango puree.

4. After mixing well, generally mix in the rest and mix well until there is no grain on the surface.