Share 6 snack practices with you, learn not to buy, 0 plus 0 will fail, and it will be more reassuring for your family to eat. These six kinds of snacks are made of fruits and vegetables, which are healthy and delicious, and are very suitable for children. Like a friend, hurry up and try it!

Kumquat preserved fruit

Specific practice: 500g kumquat is washed, cut in half, seeded and put into the pot, then 200g rock sugar and 500g water are added, and boiled for about 20 minutes. Then, turn off the heat and continue to cook until the syrup is thick. Turn off the heat. Spread oiled paper on the baking tray, put kumquat on it, preheat it in the oven, bake it at 100 for about 80 minutes, take it out and wrap it with a thin layer of powdered sugar.

Frost yam bean

Specific method: 300g of yam bean is washed, put into a steamer, and steamed for 10 minute on high fire, and then taken out of the boiler to dry the surface moisture. Pour 60 grams of water and 100 grams of sugar into the pot, turn on a small fire and stir from time to time. When the syrup is thick, turn on a small fire and stir it. When it drips linearly, immediately turn off the fire, stir it quickly for 10 second, pour it into yam bean and stir it evenly, then add a proper amount of cooked white sesame seeds, continue to stir, and then take it out of the pot.

Preserved carrot

Specific methods: peel and clean 500g carrots, cut them into thick slices, put them in a pot, add 150g water and 150g rock sugar, cook them on low heat until the syrup is thick, turn to low heat, and keep stirring until sugar coating begins to appear on the carrots, then turn off the fire and continue stirring, and then take them out of the pot.

Braised peanuts with spiced sauce

Specific methods: 500 grams of peanuts are scrubbed, juiced one by one, put into a pot, add appropriate amount of star anise, cinnamon, fragrant leaves, dried peppers and salt, pour appropriate amount of water, stir well, and cook on low fire for 20 minutes.

Candied jujube/jujube

Specific practice: 800g of winter jujube is washed and pitted, scraped on the skin of winter jujube with a fork, then put into a pot, poured with appropriate amount of water, boiled for 10 minute, and then fished out and cleaned again. Pour1300g of water into the pot, add 400g of white sugar, turn on high heat, cook until the white sugar melts, add winter jujube, and then turn to medium heat for 40 minutes. When the syrup thickens, reduce the heat and continue to cook for a few minutes. Spread the oil paper on the baking tray, put the winter jujube on it, preheat the oven, and bake at 100℃ 180 minutes.

roasted chestnu

Specific practice: Wash chestnut, make it convex, put it in a pot, pour in a proper amount of water, add a spoonful of white sugar and a spoonful of corn oil, boil it to dryness on medium heat, turn to low heat, stir-fry the burnt flavor of sugar, and then take it out of the pot.