1, try to reduce the intake of fat, especially animal fat, do not eat fat and fried food, and use vegetable oil instead of animal oil as much as possible.
2. A considerable number of cholecystitis and gallstones are related to high cholesterol content and metabolic disorder in the body. Therefore, it is necessary to limit the fish eggs and yolk of various eggs and foods with high cholesterol content in the liver, kidney, heart and brain of various carnivores.
3. Steaming, boiling, stewing and stewing are more suitable for cooking food. It is forbidden to eat a large number of fried, fried, roasted, smoked and pickled foods.
4. Increase the intake of fish, lean meat, bean products, fresh vegetables, fruits and other foods rich in high-quality protein and carbohydrates to ensure the heat supply, thus promoting the formation of glycogen and protecting the liver.
5. Eat more foods rich in vitamin A, such as tomatoes, corn and carrots. To keep the gallbladder epithelial cells sound and prevent epithelial cells from falling off to form stone nuclei, thus inducing stones or increasing stones.
6. If conditions permit, you can usually drink more fresh vegetables or melon juice, such as watermelon juice, orange juice and carrot juice. And increase the frequency and quantity of drinking water and eating to increase bile secretion and excretion and reduce inflammatory reaction and cholestasis.
7. Eat less cellulose-rich foods such as kohlrabi and celery, so as not to increase gastrointestinal peristalsis due to indigestion and lead to biliary colic.
8. Quit smoking and drinking, eat less spicy food and pungent condiments, such as mustard oil, so as not to stimulate the gastrointestinal tract and induce or aggravate the condition.
9, should be light, easy to digest, less slag, suitable temperature, non-irritating, low-fat liquid or semi-liquid diet, must not be happy for a moment and "let go of your hands and feet", eat and drink, so as not to cause unnecessary trouble, or even induce biliary bleeding, life-threatening.