Uric acid is a purine substance, which is caused by eating too much, so we can reduce uric acid by drinking more water, urinating frequently and eating more alkaline food.

First, drink water.

We can use boiled water or alkaline water, such as mineral water like Nongfu Spring, which is generally slightly alkaline or baking soda water. This alkaline water can completely reduce uric acid. Second, vegetables.

We can eat alkaline foods such as cucumber, pumpkin, Chinese cabbage, eggplant, celery and Chinese cabbage, which will help reduce uric acid.

Third, eat fruit.

We can eat apples, pears, grapes and other alkaline fruits to reduce uric acid.

Fourth, you can eat pasta.

Pasta is generally alkaline, such as steamed bread, steamed buns, flower rolls, noodles, etc., which can neutralize uric acid.