350 grams of chicken food.

Jujube is two kinds of food.

Eat Lycium barbarum in moderation

Astragalus membranaceus is eaten in moderation.

Euryale ferox is a proper amount of food.

The right amount of food in Hu Aishan

Poria cocos is a proper amount of food.

Eat small pieces of ginger together.

Proper amount of salt

Recipe practice:

1. Cut chicken pieces, (buy your own cut chicken and blanch it)

2. Accessories, red dates, medlar, astragalus, Euryale ferox, yam, poria cocos and ginger.

3. All materials are cleaned, red dates are pitted, and ginger is peeled and sliced.

4. Put all the ingredients in a purple casserole and add some water.

5. Adjust the purple casserole to "soup/porridge" and cook for 1-2 hours, and put salt before drinking.