Ingredients: 250g cuttlefish and 250g pork belly.

Accessories: almond 15g

Seasoning: 5 grams of ginger.

manufacturing method

1. Fresh cuttlefish need not be scraped, and the whole cuttlefish should be washed;

2. Scrub the pork belly and put it all into the pot;

3. Add almonds and ginger, add 3 bowls of water, simmer for 3 hours, and serve.

Applicable people

A woman who is ready to get pregnant

Health tips

1. Squid is rich in protein, and its shell contains calcium carbonate, keratin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt.

2. The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have certain anticancer effect on mice.

The effect of pork belly: tonify deficiency and strengthen spleen and stomach. Treat asthenia, diarrhea, diarrhea, thirst quenching, frequent urination and infantile malnutrition.

(1) "Carapax Trionycis": tonifying the middle energizer, quenching thirst and benefiting the middle energizer.

2 "Qianjin dietotherapy": diarrhea and weakness.

3 "Rihuazi Materia Medica": tonify deficiency, kill fatigue insects and stop dysentery.

4 "Materia Medica": the main bone is steaming and tired, the blood is not good, and it helps qi.

⑤ Diet spectrum of fun life: stop belt, stop turbidity and stop nocturnal emission.