With the rapid development of modern life, our modern people’s life speed has also become faster. The fast food industry has developed rapidly, but fast food actually has little nutrition. If you can reward yourself with a delicious meal in your free time, that should be the most beautiful enjoyment. Now I will teach you a trick, how to make a delicious gourd dish, you must learn it carefully.

I have seen many beauties. When they are frying vegetables and finally putting them on the plate, the greenness of the vegetables can no longer be seen. There may be one most critical factor: that is the process of frying vegetables. I forgot - you need to add some water while frying, so that you can basically maintain the original appearance of the vegetables.

Light taste, easy difficulty, 10-minute frying process

Ingredients details: 6 mushrooms, 4 spinach

Production steps

1. Prepare materials. 2. Put a small amount of peanut oil in the wok, add the mushrooms and stir-fry, add a small amount of water, and fry the mushrooms until cooked. 3. Put the fried mushrooms on the plate first. 4. Put a small amount of peanut oil in the wok, cut the dry red pepper into sections and fry until fragrant. 5. Add the gourds, stir-fry until soft, then add the mushrooms and season with salt. 6. Plate.

Tips:

Guizhou has a humid climate, so Guizhou friends are indispensable for chili peppers. If you don’t like spicy food, you can leave it out and stir-fry it.

Pepperleaf is a vegetable that grows close to the ground. At the same time, the leaves of calamari are nearly round, and the leaves of calamari are curled outward. The black and green ones are particularly shiny. Brassicae evolved from Brassica oleifera. Boiled cabbage is a treasure among cabbage varieties.

Furthermore, piaoercai is a vegetable with very poor nutritional value, so it is also called a "vitamin" vegetable. Therefore, piaoercai has attracted foreign attention. There are very good and cheap medicines for pueraria. People who often eat puerpa will not suffer from constipation. At the same time, puerpa can also enhance the body's physical strength and improve resistance. There are many benefits of eating puercai in Changzhou. Very good skin beautifying effect. People who often eat gourds look particularly beautiful.

How is it? After understanding the nutritional value of diced cabbage and how to make it, I believe many friends will have a better understanding of diced cabbage. I have already started making it. Do you also want to make a delicious dish yourself? Join me in making this nutritious and delicious dish, and give your dear family and friends the delicious food you make yourself. I believe you can do it.