Practice: Half a bowl of flour, beat three eggs, diced ham and chopped green onion into a box of milk, add appropriate amount of salt (flowing liquid) and stir well, brush oil in the pot, scoop some batter into the pot, turn it over and spread it evenly, turn it over after solidification, and fry until it is slightly yellow.

Tomato omelet

Practice: slice the tomato to separate the pulp, chop the tomato meat, add two eggs with a little salt, add three spoonfuls of flour and one spoonful of chopped green onion, mix well, put the hot oil into the tomato ring, pour the egg liquid until it is solidified, and sprinkle with sesame seeds.

Purple potato cheesecake

Practice: Purple sweet potatoes are steamed and hot-pressed into mud, with one spoon and three spoonfuls of condensed milk. Add purple potato paste to the milk dumpling skin, add cheese, wrap it and gently flatten it. No oil in the hot pot, fry on both sides ~ absolutely!

Spinach breakfast cake

Practice: Wash and blanch spinach, juice it, filter it, 1 egg and 3 tablespoons of flour, stir the soup spoon into paste, stir sesame seeds properly for later use, brush the pan with oil, fry a spoonful of juice, sprinkle some egg liquid on sesame seeds, turn over and fry both sides, and take out the pan.

Glutinous rice cake with bean paste

Practice: Stir glutinous rice flour with sugar and milk, filter it more finely, steam it for 30 minutes, sprinkle with fried glutinous rice flour, knead it into smooth dough, take a ball of bean paste, wrap it up and roll it thin.

Sugar-free yam cake

Practice: Peel and cut the yam into sections, prepare the red dates, steam them for half an hour on high fire, peel the red dates while they are hot, mash them with a spoon, mash them with 1: 1 yam powder, knead them until they don't stick to your hands, round them, wrap them with red dates, sprinkle some sesame seeds, put them in a pot and slowly fry them in oil until they are golden on both sides, and then take them out.

Egg milk breakfast cake

Exercise:

1. Add yeast, eggs and milk to the flour and mix them into a floccule.

2. Knead into a smooth dough and roll it into a cake the thickness of 2 coins.

3. Press into small round cakes with a mold or a cup.

4. Put it in a warm place and wake it up to twice its size.

5. Put it in the pot, brush oil on both sides, and fry until it expands to golden brown.

Tofu and vegetable egg cake

Practice: Mash tofu, chop cucumber and carrot, beat in 1 egg, grab well, 2 tablespoons starch, 1 tablespoon, soy sauce a little salt, stir well, knead a proper amount into small circles, fry in a pot with low fire until it is slightly yellow, brush the egg liquid, sprinkle with black sesame seeds, fry until both sides are golden, and take it out.

Noodles omelet

Exercise:

1. Two egg whites with a little salt and black pepper chicken essence.

2. Noodles cooked in cold water

3. Make the vermicelli into the shape of bird's nest and put the egg yolk on it.

4. Reduce the oil and simmer until both sides are golden, sprinkle with cumin powder, and the chopped green onion is spicy.