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Edible method and health care effect of basil
Basil is a condiment. Do you know what this is? Many recipes have added such food, which has the function of seasoning and can make your dishes taste richer. Basil is a kind of disappearing food, and it can also treat diseases. Let's learn more about what basil is and see what health benefits it has.

Basil goes well with tomatoes. Whether it is making lai, soup or sauce, the flavor is very unique. Can be used as pizza, pasta sauce, sausage, soup, tomato juice and shower juice. And salad dressing. Basil can also be mixed with oregano, thyme and sage, and it is very mellow in hot dogs, sausages, sauces or pizza sauce.

It has the effects of dispersing popular feeling, eliminating dampness and promoting digestion, and promoting blood circulation and detoxification. Can be used for treating exogenous headache, flatulence and qi stagnation, epigastric pain, diarrhea, menoxenia, traumatic injury, snake bite, skin wet sore, addiction and itching. Basil has the effects of relieving pain, relieving headache and diarrhea, and relieving irregular menstruation.

Young leaves can be eaten or made into tea, which has the functions of expelling wind, aromatic, invigorating stomach and sweating. Can be used as seasoning for pizza, pasta sauce, sausage, soup, tomato juice, shower juice and salad. Many Italian chefs often use basil instead of pizza grass. It is also a common seasoning in Thai cooking. Dried basil can be made into decompression herbal tea with 3 tablespoons lavender, mint, marjoram and lemon verbena. There are many ways to eat basil, such as pizza, sausage and so on.

You know how to eat basil and its health care function. Basil has many advantages and many ways to eat it. You can choose according to your own taste. Basil can be used to make tea and cook various dishes, which can eliminate phlegm and dampness, relieve pain and promote blood circulation, and is also good for regulating women's irregular menstruation. The edible method and health care effect of basil can be used by everyone.