Although duck eggs are cold food, people with excess yang can balance yin and yang by eating duck eggs. People with more yin deficiency had better eat less. Eat some hot pepper and ginger isothermal food after meals. If you are a balanced person, there is no harm in eating duck eggs. But if you eat too much, you should also eat some isothermal foods such as pepper and ginger.

Fried pumpkin with salted duck egg yolk

Recipe introduction: The delicate and soft pumpkin is covered with a layer of fragrant and waxy salted duck egg yolk, and no one can resist the temptation of oranges. It's such delicious food, but the process of making it is incredibly simple ... of course, you can have a say if you try it right away.

material

1 pumpkin (about 400-500g), 4 salted duck egg yolks, a little shallot, 2 teaspoons of oil (10ml), 1 tablespoon of yellow rice wine (15ml), 1/2 teaspoons of salt (3g).

working methods

Put salted duck egg yolk and yellow wine in a small bowl, steam in a steamer for 8 minutes, take it out while it is hot and crush it with a spoon to make it into a fine paste.

Peel the pumpkin and cut it into 4 mm thick slices.

Heat the oil in a wok with high fire, saute the shallots until fragrant, add the pumpkin and stir-fry for about 2 minutes, observe that the pumpkin is cooked (the corners are soft), pour in the steamed salted duck egg yolk, add salt and chicken essence, and stir-fry evenly.

skill

Pumpkins should be small pumpkins with a diameter of 15-20cm. This kind of pumpkin can be bought at one time and stored on the balcony, and it will not go bad for several months.

There are separate sealed salted duck egg yolk in the supermarket, usually 4-8 pieces/bag, which avoids the waste of salted duck egg yolk and is more beautiful in color.

If it is too dry in the process of frying pumpkin, you can also add a little water or broth along the edge of the wok.