Since we successfully lost weight with cherry enzymes, every summer when the cherry harvest is good, my mother and I will make more cans of cherry enzymes. In the early summer of this year, the cherries in the village began to harvest. While the weather was not very hot in the afternoon, my mother and I specially made several cans of cherry enzyme in the yard.
In summer and evening, beer barbecue and seafood are inevitable. Drink cherry enzyme to lose weight and detoxify when eating.
Preparation of cherry enzyme?
1 20 kg of cherry (I used the cherry from Fushan, Yantai, which is delicious, and the enzyme made smells delicious).
2 brown sugar 15kg
3 2 glass sealed cans (I use a 20-liter bottle for sealed cans, which can reduce the dosage by half)
Production technology of cherry enzyme?
1 cherry, remove cherry stems and leaves one by one, soak them in high concentration salt water for half an hour, and then rub them dry by hand.
The glass was scalded with boiling water, cleaned and dried without water stains.
Dry cherries are placed flat in the jar, one layer of cherries and one layer of brown sugar.
Cover the last layer with brown sugar, and then cover it with a sealing cover.
Put the prepared cherry enzyme in a normal temperature environment, ventilate it every day for ten days before fermentation, and then stir it continuously with a clean spoon for ten days.
Wait patiently for 90 days of fermentation, you can drink 20ml of cherry enzyme each time, or you can add two fermented cherries and drink them directly with a cup of warm water, which is full of happiness.
The benefits of cherry as an enzyme
The most obvious reflection is that it can solve intestinal problems such as constipation, and my mother has been drinking it. Removing garbage from the body is detoxification.
Cherry enzyme has high iron content, ranking first among all fruits, and has a good blood-enriching effect. Aunt will feel dysmenorrhea and anemia symptoms improved obviously in the first month after drinking it ~
Usually, when eating and drinking, drink one cup half an hour before meals and one cup three hours after meals, so as not to gain weight. When you plan to lose weight, you can lose ten pounds by drinking for a month in a row and doing weight-loss exercises.
I usually drink a glass of cherry enzyme half an hour before breakfast and another glass of enzyme water three hours after lunch.