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Do you have any good dishes to recommend in summer?
I have no appetite in summer. It is best to eat some light and refreshing dishes or cold dishes. I recommend some for you.

Spiced peanut

Soak peanuts in cold water all night. When you get up in the morning, you will find that peanuts are getting fat.

Take a pot, add water, bring to a boil, add garlic sprouts and carrots, blanch, remove and cool with cold water.

Then use this pot, this pot of water, put peanuts in it, add some onion, ginger and pepper, and cook for about 5 or 6 minutes. If you are old or have no teeth, cook 10 minutes or more, and cook peanuts until they are mouthy. Young man, peanuts will be crispy if you eat them. Don't cook them for too long.

Take the peanuts out, mix them with salt, sugar, monosodium glutamate and sesame oil while they are hot, and mix them with garlic sprouts and carrots, and it will be OK.

When cooking peanuts, don't put salt. If you put it in, it will turn black.

Cold salad tricolor

Because I really can't think of a name, it's called cold salad tricolor. You can name it yourself.

Soak broccoli in boiling water, let it cool, cut tomatoes into pieces, slice lotus root with fried coke, put the above three samples into a basin, mix them with sesame sauce, salt, sugar, vinegar, monosodium glutamate, sesame oil and Laoganma, and stir well.

If you close your eyes and eat fried lotus root slices, you will definitely think of French fries.

Distiller's grains chicken

Chicken Jane is boiled in a pot, soaked in fragrant food sold in the supermarket all night, and sprinkled with chopped green onion and sesame oil when eating.

Sweet and sour white lotus root

Slice the lotus root, find a casserole or Shandong pot to boil water, blanch the lotus root for about two minutes, take it out, let it cool, add more white vinegar and sugar, less salt and sesame oil, and mix well.

Don't cook lotus root in an iron pot, otherwise it will turn black, and once it turns black, it will taste the same, but it will lose its appetite.

Chicken feet with vinasse

It's still chicken's, not phoenix's

Boil in boiling water and soak in the fragrant food bought in the supermarket overnight.

You can also eat this way, boneless chicken feet, that is, cut along the bones of chicken feet with a knife before cooking. After cooking, gently remove the bones with a knife, then shred the boneless feet and mix them with sugar, vinegar, salt, monosodium glutamate sesame oil and chopped green onion, so you are not afraid to watch.

Ear jelly

Scrape the pigskin and fat oil first, chop them up, and cook them in water until the soup turns white. It takes more than an hour.

Pig ears are cooked in salt water soup.

Put less colored soup used by Lu in pigskin soup and combine it into one. Find a square box, put the pigskin in it, pour the two-in-one soup in it, find something to press on it, and then slice it carefully when it solidifies.

Broccoli salad

Blanch broccoli, cool it in cold water, and then remove it with clear water. Blanch the cabbage with water, let it cool, and take it out. Just put it in a pot with orchids. It is harmful for men and women you don't know to take a bath. Blanch two unknown vegetables in a pot, which saves trouble and water. Peel the boiled eggs, mash them with chopsticks or spoons, mix them into the salad and add some salt.

Braised pig tail

I have a pot of marinated soup, which has been used for several years and the taste is getting stronger and stronger. When you eat it, take it out and put it in a bag for freezing.

When I was a child, I heard adults say that children eat pig's tails and walk at night, followed by ghosts. Therefore, I didn't dare to eat them when I was a child, and I didn't know until I grew up that this was just a lie made up by adults for eating alone. After having a child, I will say the same thing to him (her). How can it be children's turn to eat such a delicious pig tail? Adults naturally die before children, so the day when children eat delicious food is yet to come.

Braised pork ears with water vegetables

Shredded pork ears, mixed with water vegetables, add some soy sauce, sugar, vinegar, sesame oil, Chili oil, no water vegetables, anything else will do, shredded onion, cucumber, bean sprouts, spinach, Flammulina velutipes, vegetables are dead, people are alive, people should play with all the dishes in their hands.

Cold flower

Blanch cauliflower, cool, control water, add vinegar, a little soy sauce, white sugar, refined salt and sesame oil, and mix well.

If you want to do what I do, take a small bowl, put the cauliflower head down, and then carefully buckle it on the plate to form a semicircle, and pour the appropriate juice on the side.

Shrimp and celery

Peel the celery, blanch it, let it cool, control the moisture, add vinegar, a little soy sauce, sugar, refined salt and sesame oil, mix well, and finally sprinkle with shrimps.

When scalding such cold dishes, you must wait until the water boils, and then put less salt and oil in the water, which can increase the boiling point of water and prevent the loss of nutrients in vegetables. Don't perm it for too long. Be sure to put it in cold water immediately after taking it out, preferably ice water, so that it is delicious.

A plate full of celery is green.

A little red among the green bushes.