Clean fresh sea cucumber, remove internal organs, blanch fresh sea cucumber, slice or cut into strips, and add appropriate seasoning together with blanched Chinese cabbage and radish. , so you can eat it cold. ?
Braised sea cucumber?
Main ingredients:
300 grams of sea cucumber; Ingredients: Flos Magnoliae 25g, Auricularia auricula 15g, sliced onion and ginger 5g, a little pepper. Meat oil, soy sauce, salt, fresh soup, cooking wine, sugar and monosodium glutamate. ?
Exercise:
Wash the sea cucumber, slice it into thin slices, slice the magnolia flower, select the fungus, break the big one, put the three ingredients together, put the soup, kill it completely, take it out and drain the water for later use.
Polish the pan on the fire, add the meat oil, add the onion, ginger and pepper when the oil is hot, and stir-fry until fragrant. Do not put the sea cucumber and the side dishes in the pan, stir well with a spoon, add the soy sauce, sugar packets, salt, cooking wine, monosodium glutamate and fresh soup, stir well, and collect the juice and bake on the fire. When the juice is thick, it tastes good. Add tap water.
Features: rotten vegetable juice is yellow, fresh and delicious. ?
Braised Sea Cucumber with Scallion
Main ingredients:
500 grams of sea cucumber; Ingredients: onion 150g, clear soup 200g, white sugar 20g, refined salt 3g, monosodium glutamate 2g, cooking wine 10g, soy sauce 10g, onion oil 5g, wet starch 5g and Jiang Mo 5g. ?
Exercise:
Wash the sea cucumber with a big blade and blanch it with boiling water for later use. Cut the onion into 6 cm long sections for later use. Add white oil and sugar to the spoon and stir-fry until the color is the highest. Add clear soup of sea cucumber and ginger, add refined salt and cooking wine, and pour into a colander to control moisture. Add white oil to the spoon, add scallion when the oil is hot, and pour sea cucumber when it is fried to tiger skin color. Stir well, add soy sauce, clear soup, cooking wine and refined salt monosodium glutamate, thicken after boiling, drizzle with scallion oil, and serve. ?
Efficacy: Rich in protein, calcium and phosphorus. Has the effects of tonifying kidney, strengthening yang, benefiting qi and nourishing yin.
Abalone and sea cucumber pot
Ingredients: sea cucumber, abalone, ginger, onion, oyster sauce, monosodium glutamate, salt and sugar?
Exercise:
Soak the soaked sea cucumber, wash it, put it in ginger and onion pot water, roll for 10 minute, and take the slices.
Open the can and take out the abalone slices for later use.
Heat a crock, put oil, add ginger and garlic, stir fry, pour water, add ginseng and cook first.
Adjust the taste with oyster sauce, monosodium glutamate, salt and sugar, add abalone and stir well, add a little starch and cook oil.
Gourmet tasting: This is a famous dish of the hotel. This sea cucumber recipe is delicious and nutritious.
Sea cucumber and celery porridge
Ingredients: sea cucumber, salt, celery, ginger, rice?
Exercise:
Wash and soak the rice for 30 minutes, pour water into the pot, bring it to a boil with high fire, then pour the rice and cook for 30 minutes with low heat.
Take advantage of this time, cut celery into pieces, sea cucumber into thin slices, ginger peeled and cut into filaments.
After the rice porridge becomes sticky, add shredded ginger, sea cucumber slices and celery, add salt, stir well, and continue to cook on high fire for 3 minutes. When cooking, keep stirring with a spoon to avoid pasting the bottom.
Cuisine evaluation: when parents are old, they are usually accompanied by diseases such as hyperglycemia, hypertension and tracheitis, and sea cucumber celery porridge is just a delicious recipe for parents to eat.