2. Red Bull Many people have not paid attention to the composition of Red Bull. In fact, red bull contains caffeine, which can promote metabolism and diuresis, so drinking red bull can also help urinate.
Green tea contains a small amount of caffeine, which can also stimulate the central nervous system and cheer up the spirit. It can also stimulate the kidney, promote urine excretion, improve the renal filtration rate and help urination.
Diuretic food 1. Cucumber Cucumber has a good diuretic effect. Cucumber is rich in vitamin E and vitamin C, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body.
2. Red beans and red beans are beneficial to water swelling, detoxification and pus discharge, and blood yellow. Indications: edema, beriberi, jaundice, diarrhea, carbuncle and bloody stool.
3. Wax gourd wax gourd enters the lung, small intestine and bladder meridian, clearing away heat and resolving phlegm, detoxifying and removing annoyance, infiltrating dampness and promoting fluid production, quenching thirst and detoxifying. It is mainly used for treating summer heat, polydipsia, phlegm-heat cough and asthma, edema, beriberi carbuncle, hemorrhoids and diarrhea, and relieving fish poisoning and alcoholism.
3 diuretic drink 1. Watermelon and cucumber juice material: watermelon 300g, cucumber 150g, and proper amount of honey.
Exercise:
(1) Peel watermelon, remove seeds and cut into small pieces; Wash the cucumber and cut it into small pieces.
(2) Pour the prepared ingredients into the juice, stir well, pour into a cup, and add honey and stir well.
Efficacy: Watermelon and cucumber juice is rich in minerals, which can promote fluid production to quench thirst, induce diuresis and reduce swelling, and help to lower blood pressure.
2. Watermelon juice material: 250 grams of watermelon and appropriate amount of honey.
Exercise:
(1) Peel the watermelon and cut it into small pieces.
(2) Put the watermelon into a juicer and beat it into juice. Pour it out after beating and add honey.
Efficacy: Watermelon contains vitamin C, potassium, lycopene and other substances, and has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, promoting fluid production to quench thirst, nourishing skin and lowering blood pressure.
3. Red bean soybean milk material: red bean 100 g, appropriate amount of sugar.
Exercise:
(1) Wash red beans and soak them in clear water for 4-6 hours.
(2) Pour the soaked red beans into the soymilk machine, add water between the upper and lower water lines, cook until the soymilk machine prompts that the soymilk is ready, and add sugar to taste.
Efficacy: Red beans are called "Valley of the Heart" by Li Shizhen, which has the effect of nourishing the heart. Eating adzuki beans in moderation every day is helpful to purify blood and relieve heart fatigue. In addition, adzuki bean can also induce diuresis and reduce swelling.
Special reminder: when drinking red bean soybean milk, it is not advisable to eat salty food at the same time, otherwise it will reduce its diuretic effect.
4 diuretic formula 1. Ingredients: 500g of white gourd and 250g of clam meat.
Exercise:
(1) Add a little ginger juice to mussel meat for later use. Peel the wax gourd, remove the pulp and cut into pieces.
(2) Boil wax gourd in water for 10 minute, then add mussel meat, cook yellow wine, cook Buddha for 3 minutes, season, sprinkle chopped green onion and pour lard.
Efficacy: It has the functions of clearing away heat, eliminating dampness and inducing diuresis, and is suitable for irregular menstruation and damp-heat leukorrhagia caused by blood heat.
2. Materials for fried wax gourd rolls: 500g of wax gourd, 60g of cooked ham, 0/00g of water-borne magnolia slices/kloc-,60g of water-borne mushrooms, 20g of water-borne fungus, 2 egg whites, a proper amount of coriander stalks, 500g of peanut oil (the actual dosage is about 60g), 6g of salt, 2g of monosodium glutamate, 50g of balsam and sugar.
Exercise:
(1) Peel the wax gourd, remove the pulp and soft meat, wash it, grow into pieces of 8cm, 5cm in width and 0.3cm in thickness, then put it in a boiling water pot to be slightly scalded and softened, and take it out immediately.
Out, control to the water; Slicing Flos Magnoliae, cleaning ham and Lentinus Edodes (pedicled), and cutting into filaments with a length of 3 cm and a thickness of 0.2 cm; Wash the fungus, tear the big one small; Put the egg white in a bowl, beat it evenly, add starch and a little water to make an egg white paste, spread it evenly on the wax gourd slices, then evenly add shredded ham, shredded mushroom and shredded magnolia, roll it up and tie it with coriander stalks.
(2) Put oil on the pot rack and burn it to 50% heat, and sprinkle with wax gourd rolls. Gently push away with a spoon and fry for 2-3 minutes. When the melon roll is solidified and shaped, take it out and control the oil (no frying and no coloring); Leave a proper amount of base oil in the original pot, heat it to 60% to 70% by high fire, add black fungus and stir-fry it for a few times, then add salt, sugar, fragrant halogen and a little fresh soup, bring it to a boil, gently add wax gourd roll, turn to medium heat and bring it to a slight boil, add monosodium glutamate and push it evenly, thicken it with wet starch, pour in bright oil, and spread it evenly on the plate after taking out of the pot.
Efficacy: It has the function of invigorating spleen and kidney, and is suitable for water swelling, backache, oliguria and other symptoms.
3. Baked wax gourd balls: 500g of wax gourd, 75g of water-soaked mushrooms, 50g of peanut oil, 5g of sesame oil10g, 5g of salt, 2g of monosodium glutamate, 20g of wet starch, and a proper amount of fresh soup.
Exercise:
(1) Peel the wax gourd, remove the pulp, wash it, cut it into thick strips with a thickness of 1.5-2 cm, then cut it into sections with a length of 2 cm, cut it into several wax gourd balls with a knife, blanch it in a Buddha's water pot until it is 78% mature, take it out and put it in a cold water basin, and then control it to dry; The mushrooms are pedicled, washed and steamed in a drawer.
(2) Put peanut oil on the fire of the pot rack, heat it to 70%, stir-fry the wax gourd balls a few times, and when the wax gourd balls become transparent, immediately add salt and a proper amount of fresh soup to boil, roll them twice, and simmer for 2-3 minutes with low fire. Wax gourd balls become crisp and ripe, put the mushrooms in order, switch to high heat, pour wet starch from the side of the pot, and shake the pot to thicken.
Efficacy: It has the functions of clearing away heat, eliminating dampness, promoting fluid production and quenching thirst, and is suitable for symptoms such as summer heat, polydipsia, dry mouth and bitter taste, and dysuria.
4. Konjac mixed cucumber material: Konjac 250g, cucumber 250g, soy sauce, garlic paste, chopped green onion, Jiang Mo, sesame oil and salt.
Exercise:
(1) Wash cucumber with clear water and cut into thin slices. Add appropriate amount of salt, marinate cucumber slices for a while, add seasonings such as soy sauce, mashed garlic, chopped green onion, Jiang Mo and sesame oil, and mix well for later use.
(2) Cook the konjac, let it cool, cut it into filaments, put it in a cucumber dish and mix well.
Efficacy: It can reduce weight, reduce blood lipid and induce diuresis, and is suitable for simple obesity.