When will you vomit during pregnancy?
The pregnancy reaction of early pregnant women is very intense, and more than 60% of pregnant women have vomited after getting up in the morning. The sudden nausea and vomiting made the expectant mother look a little embarrassed. Most women will have nausea and vomiting when they are pregnant for more than 6 weeks, usually within a few hours after getting up in the morning.
The most common symptoms of women in the early stage of pregnancy are nausea, vomiting, lethargy and fatigue, and some women also have abdominal pain, which is generally a normal physiological reaction after pregnancy. Don't worry. Generally, it will be relieved and gradually disappear after about three months of pregnancy. Don't be too stressed at ordinary times, pay more attention to rest, don't be tired, don't do strenuous exercise, don't have sex, don't eat spicy, irritating and cold food, do prenatal checkups regularly, and do screening at all times.
Early pregnancy reaction in early pregnancy generally occurs around 40 days of pregnancy, and the duration varies from person to person. It usually disappears gradually in the third month of pregnancy, that is, 12 weeks. Everyone's situation will be different, which is related to personal hormones. Some people react to early pregnancy for a long time, until 16- 18 weeks.
A complete collection of light recipes for pregnant women
1. Fried shrimp and spinach salad
Ingredients: spinach 200g, shrimp 15, garlic 5 petals, white onion15, Cupid salad juice 25ml, a little salt, a little black pepper and a little cheese.
Exercise:
1. Cut off the roots of spinach, wash it with clear water, and drip dry the water for later use.
2. Cut the onion into small pieces; Shred garlic for use; Remove the shrimp line, head and tail, and wash for later use.
3. Add a little oil to the pot and heat it, add shredded garlic and stir fry, then add onion and stir fry until the onion is transparent.
4. Add the shrimps and fry for 2 minutes until the shrimps are discolored and cooked, and add salt and chopped black pepper to taste;
5. Prepare a plate with drained spinach at the bottom, then put the shrimp on the spinach while it is hot, then pour the salad juice evenly and sprinkle with cheese.
2. Soybean ribs soup
Ingredients: a row of ribs, 50 grams of cucumber, and the right amount of seasoning.
Practice: Soak soybeans for 1 hour, then take them out and wash them.
Then put the pig bones in boiling water and fly until the blood is removed.
Then stew the soybeans and pig bones with appropriate amount of water for two hours. When it is ready, add ginger and edible salt and cook for two minutes.
3. Coconut Tremella Chicken Soup
Ingredients: chicken breast 200g, tremella fuciformis, coconut 1, salt, medlar and a little pepper.
Exercise:
1. Tremella is completely soaked in cold water and then torn into small flowers.
2. After drinking the juice, open the coconut and take out the coconut meat; Clean the chicken breast and cut into pieces.
3. Boil the water in the pot and blanch the meat slices until they are cut.
4. Put coconut meat, tremella and chicken into the soup pot, add three bowls of water, cover the pot, simmer for one hour after the fire, and season with medlar, salt and pepper.