Strengthen bones and muscles, replenish qi and blood, and moisturize skin.
Peanut kernel 100g, dried tangerine peel 1 slice, 3 pig feet and 2-3 slices of ginger.
Wash peanuts and dried tangerine peel and soak them slightly; Scrape the pig's feet clean, wash them and cut them into pieces. Then put it in a clay pot filled with ginger, add 3000 ml of clean water (about 12 bowl of water), cook it for about 3 hours with strong fire, and add a proper amount of salt and a little oil. This amount can be used by 3-4 people, and peanuts and pig's trotters can be picked up and mixed with soy sauce to accompany meals.
Ge Fen pork knuckle soup
Clear and moist, remove fire and dryness.
500g of kudzuvine root, 10g of red bean and lentil 1 00g (available in Chinese medicine shops), 4 candied dates and 2-3 slices of ginger.
Peeling Radix Puerariae, cleaning, and cutting into pieces; Remove the core from adzuki beans, white lentils and candied dates, wash them and soak them slightly; Let the seller shave, trim and wash the pig hair. First, put Radix Puerariae in a casserole, add 3000 ml of water (about 12 bowl of water), simmer for about 20 minutes, then add all other ingredients, cook for another 2.5 hours, and add a proper amount of salt and a little oil. This quantity can be used by 3~4 people.
Octopus dried peanut pork knuckle soup
Benefiting blood, nourishing kidney essence and strengthening bones and muscles.
Dried octopus 120g, peanut 60g, trotters 1 pair, dried tangerine peel14, and 3 slices of ginger.
Soak dried octopus and wash it; Wash peanuts; Clean pericarpium Citri Tangerinae, removing pulp, and soak; Wash pig's feet, remove hair and nails, and chop them into pieces. Put them in a clay pot, add 3000 ml of water (about 12 bowl of water), simmer for about 3 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount can be used by 3-5 people, and dried peanuts from pig's trotters and octopus can be picked up for meals.
Maodongqing dog Xi Cao pork knuckle soup
Dispelling wind and removing dampness, relaxing muscles and tendons, invigorating qi and blood.
50g of Ilex pubescens, 50g of Euphorbia humifusa (available in Chinese medicine shops), a pair of pig's trotters, dried oranges 1/4, 4 candied dates and 3 slices of ginger.
After washing, put the above materials together with ginger in a casserole, add 3000 ml of water to boil, then simmer for 3 hours, and add appropriate amount of salt.
Suncao pork knuckle soup
Enriching blood, invigorating qi and promoting lactation
200g bamboo shoots, medulla tetrapanacis 15g, pig's feet 1, and 3 slices of ginger.
Washing bamboo shoots and slicing; Wash the medulla tetrapanacis and soak it slightly; Hairless trotters, washed, cut in half and split. Put it in a casserole with ginger, add 2500 ml of water (about 10 bowl of water), boil the pot with strong fire for 2 hours, and add appropriate amount of salt. This quantity can be used by 3 ~ 4 people.
Octopus pork knuckle dried ginger soup
Strengthening waist and knees, nourishing blood, and deficiency of qi and weakness.
Dried octopus 1 ~ 2 strips (about 150g), 2 pig feet and ginger 1.
Dip the dried octopus slightly; Ginger slices; The pig's trotters are depilated and manicured, washed, chopped, boiled in boiling water for a while, and then washed (that is, "flying water"). Put them together in a clay pot, add 2500ml of water (about 10 bowl), boil them with strong fire, then simmer them for about 2 hours, and add appropriate amount of salt. This amount can be used by 3-4 people, and dried octopus and trotters can be picked up and served.
Pork knuckle jinshen decoction
Dispelling wind and removing dampness, nourishing liver and kidney
40g of Coicis Semen, 40g of papaya, 40g of Lycopodium, 40g of Millennium Health (papaya is Chinese herbal medicine papaya, not fruit papaya. Available in Chinese medicine shops above), trotters 1~2 (about 500g), and 3 slices of ginger.
Everything is washed, and Chinese medicine is packed in soup bags; Pig's feet are depilated and cut. Put ginger in the pot, add 2500 ml of water (10 bowl), cook over high fire for two hours, and then add salt. Suitable for 3~4 people.
Braised pork knuckle with pueraria lobata and dried tangerine peel
Dispel annoyance, clear away heat, replenish qi and strengthen spleen.
Pueraria lobata 1000g, Pericarpium Citri Reticulatae 1 4 tablets, pork hand1pair, 30g oyster sauce and 3 slices of ginger.
Peeling Radix Puerariae, cleaning, and cutting into thick slices; Wash the dried tangerine peel and soak it slightly; Soak oysters in warm water and wash them; Shave pig's hands, remove nails, wash and cut into pieces. Put it in a casserole with ginger, add 3000 ml of water (12 bowl), boil it with strong fire, then simmer for 2.5 hours, and add appropriate amount of salt. This quantity can be used by 3 ~ 4 people.