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Is there anything that can supplement protein's diet? Thank you, hlshou@qq.com.
Eggs, milk, fish and shrimp, lean meat and beans are all supplements of protein.

Milk, boiled eggs and some bread in the morning.

Braised pork ribs, tomato and egg soup and fried green beans at noon. Afternoon: a cup of yogurt and a proper amount of fruit.

Evening: beef tenderloin with green pepper, ribs, vegetable soup-